When it comes to sleeping or relaxing, one thing you never want to compromise on is your pillows. Finding the right pillow for your body type can be difficult with the wealth of options ailable on the market, especially when it comes to full-body pillows. That’s why we’ve put in hours of research to discover what are the most important features to look for are when purchasing a long-body pillow.
Orthopedic Body Pillow ShapesI-shaped body pillowsI-shaped body pillows are designed to relieve back pain by providing knee support. Like most body pillows, they are long and easy to hug while sleeping.
U-shaped body pillowsU-shaped body pillows wrap around your body as you lie in the middle of the U curve. This is a great option for pregnant women and those who tend to toss and turn in their sleep. The shape prevents you from shifting while asleep, resulting in more restful nights.
C-shaped body pillowsIf you want something akin to both an I-shaped and a U-shaped pillow, try using a C-shaped full-body pillow. One arm of this pillow rests in between your legs, providing support to your knees and relieving back pain. The other arm can be placed behind your neck to give you more head support.
J-shaped body pillowsSide sleepers and snorers should opt for a J-shaped body pillow. This option allows you to wrap your arms and legs around the pillow while keeping your back aligned.
SizeWhen it comes to body pillows, it’s important to choose the right size. You want a pillow that conforms nicely to your body shape but doesn’t take up too much space in your bed. Body pillows and maternity pillows come in various sizes, from long and narrow options to extra-wide ones. Consider the size of your bed and how you plan on using the pillow before making your decision.
Body Pillow Fill MaterialMemory foam body pillowsMemory foam body pillows contour to your body and provide firm support. They aren’t as breathable as polyester options, but you can opt for a polyfoam fill if you’re a hot sleeper who prefers the feel of a memory foam pillow.
Latex body pillowsLatex full-body pillows are known for their buoyant feeling and breathability. They are a great option for hot sleepers and those who move around in their sleep.
Polyester body pillowsPolyester pillows are the most breathable option and are hypoallergenic, making them the best choice for those who want a cooling body pillow or those concerned about allergies. However, they may not be as firm as memory foam or latex pillows.
Down body pillowsIf you’re looking for a soft, cushiony pillow, then you should opt for a down body pillow. These pillows offer exceptional softness and are extremely durable. However, they aren’t as supportive as other options and can be prone to lumpiness.
Comfort Level and Support of Body PillowComfort level refers to how supportive, soft, and cushiony you find the body pillow when sleeping with it. This varies greatly depending on the materials chosen. Consider your own personal preference when selecting a pillow for yourself, since everyone’s needs differ. The way a body pillow will provide support varies greatly depending on the type of fill used in its construction as well as its shape and size. It’s important to take into consideration how much and what kind of support you will need. If you suffer from chronic pain or are pregnant, then you will likely want a more firm body pillow with a higher level of support.
BreathabilityBreathability refers to how well air circulates within the body pillow’s material. This is determined by the material used in its construction. Consider what kind of breathability is needed for you in order to stay comfortable.
Allergy ConsiderationsIf you suffer from allergies, it’s important to purchase hypoallergenic products made with anti-microbial properties that can help keep common allergens away, such as polyester/microfiber blends or natural fibers.
Cleaning and Care InstructionsOrthopedic body pillows can be difficult to clean due to their large size. Make sure to familiarize yourself with the tag information provided by manufacturers. This will help you care for your pillows properly. Further, opt for something with a removable pillow cover that’s easy to machine wash.