As the broad base of the running shoe pyramid, daily trainers are the definition of a go-to running shoe. They prioritize dependable comfort, support, durability, and routine versatility. They're a staple in every runner's closet. If you're newer to running shoes, you can confidently start your journey here.
Performance TrainersPerformance TrainersPerformance trainers (or "super trainers") blend elements of daily trainers and super shoes, often giving you the benefits of advanced foams and plates, but adapted for daily training. They make fast runs faster and long runs easier. Highly versatile, many are also great choices as accessible racing shoes.
Super ShoesSuper ShoesThe pinnacle of the pyramid, super shoes are the fastest running shoes you can buy. They're designed to race your absolute best and are the apex of running shoe technology and innovation. Often built with carbon-fiber plates and cutting-edge superfoams for the highest energy return, they're made for ultimate racing speed.
Women's Running Shoes by Surface Roads & PementRoads & PementRoad running shoes feature smooth outsoles that are designed for running on ped surfaces such as roads, sidewalks, and bike paths.
Smooth Trails & FireroadsSmooth Trails & FireroadsDesigned to handle most trail runs, these shoes prioritize comfort and a smooth ride. These shoes are great for anything from smooth singletrack, park trails, and fireroads making them ideal for those who run from their doorstep on streets before hitting the trail.
Rocky & Technical TrailsRocky & Technical TrailsThese shoes are best used for hard, rugged trails such as shale, granite or sandstone where grip on smooth surfaces and underfoot protection are important.
Soft & Muddy TrailsSoft & Muddy TrailsDesigned for use in muddy, soggy conditions, these shoes feature very aggressive outsoles that dig deep into soft ground for exceptional traction.
Snowy & Icy TrailsSnowy & Icy TrailsThese shoes feature technical outsoles designed to grip snowy and icy trails making them ideal for winter trail running.
Cushioning LevelCushioning level, or stack height, refers to how much shoe is between your foot and the ground. For this category, we reference the amount of cushioning below the forefoot as the heel height will be equal to or greater than the forefoot height.
Learn more about stack heights and how we measure them.
Barefoot0-13mm. The Shoe generally does not he a midsole and feels like there is no cushioning. This shoe is all about feeling the ground underfoot.
Minimal14-18mm. The shoe has a thin midsole that allows for a natural running experience. Racing shoes and minimalist shoes are common here. These shoes offer a feeling of being connected to the road or trail.
Low19-23mm. The shoe has a slightly cushioned feel and may feature added cushioning technologies. Performance training shoes and some trail shoes are common here. These offer protection during footstrike but prioritize a lightweight, grounded experience.
Medium24-28mm. These shoes he a stack height that fall near the middle of the spectrum.The shoes in this category are verstaile and great for all types of runs and distances.
High29-34mm. The shoe has a thick midsole and ample cushioning. These shoes are highly protective and absorb more impact than the body.
Maximal35mm plus. The shoe has an extremely thick midsole and extra cushioning. The focus is on protection and soft foam underfoot with hardly any ground feel.
Stability Level Neutral Running ShoesNeutral shoes support the foot through a normal range of arch collapse and generally do not he built-in technology to correct movement.
Stability Running ShoesStability shoes are a great option for those who overpronate or need added support. These shoes help to limit the inward rolling motion of the ankle while running or walking and assist in guiding the foot straight through the gait cycle.
Product Highlights:
Behold version 2.0 of HOKA's ultimate technology for long-distance flight over the roads – the Cielo X1 2.0! With two thick layers of 100% PEBA superfoam sandwiching a precisely-tuned carbon fiber plate, you'll he abundant propulsion strapped to your feet.
This time, the early-stage MetaRocker shape is more aggressively speed-oriented, which pairs nicely with the Active Foot Frame to keep you feeling contained and confident. Notably, the midsole cutout has been moved from the lateral to the medial side, ensuring better midfoot coverage for smoother transitions.
Complementing the midsole technology, a premium superfoam sockliner adds bounce, while the engineered jacquard mesh upper enhances comfortable lockdown with a warp knit tongue, a softer refined collar, and improved laces. Of course, a sticky rubber outsole translates your speed and power to the pement.
If you're picking your ideal instrument to fly through longer distance road races including full and half marathons, lace up the HOKA Cielo X1 2.0.
What You'll Love:
Highest-level energy and propulsion Improved ankle collar and laces Smoother confident experienceNOTE: In order to maintain consistency, Running Warehouse hand measures all shoes for accurate stack heights. While we measure this shoe at 46mm in the heel, the aggressive heel bevel in the shoe clears it for competition use by keeping it within the World Athletics requirements of 40mm or less in the heel based on their measurement standards.
Model Number: 1162053-FLV