Looking for the best multivitamin for your child? After testing over 50 brands as a health coach and nutritionist, I narrowed it down to the top 10 and my best overall pick. Here’s everything I learned about choosing safe, effective vitamins for kids, including what to look for, what to oid, which vitamins I use for my own kids, and how to know if your child needs vitamins as part of their daily routine.
My Journey Finding the Right Vitamins For My Kids
When my daughter turned 5, she went through a picky phase where she started really limiting the fruits & veggies she wanted to eat, and I started worrying she wasn’t getting enough nutrients.
I asked her pediatrician about multivitamins, and she told me something that surprised me: most healthy kids don’t actually need them. Kids eating a reasonably balanced diet get all the vitamins and minerals they need from food, even picky eaters.
But she also said a multivitamin acts like insurance. It fills nutritional gaps on days when your child refuses anything green. For extremely picky eaters, kids on restrictive diets (vegan, vegetarian, or due to allergies), or kids with certain medical conditions, a multivitamin can be genuinely important.
Because we are fully plant-based, and to supplement my kids’ pickiest phases, I decided to give both kids a daily multivitamin once they turned 5. But I spent months researching to find vitamins that were actually clean and effective rather than glorified candy.
What I discovered shocked me. Many popular kids vitamins he as much sugar as candy, contain artificial dyes, use cheap synthetic vitamins that kids can’t absorb well, and aren’t third-party tested for hey metals or contaminants. I realized I couldn’t just grab any vitamin off the shelf.
Which is why I got to work – I tested over 50 different brands with both of my kids and tried them myself. I also looked at ingredient quality, third-party testing, how much sugar they contained, whether my kids would actually take them, and if they provided comprehensive nutrition. This guide shares everything I learned.
Table of Contents hide My Journey Finding the Right Vitamins For My Kids Kids Multivitamins: My Top Picks Disclaimer Do Kids Actually Need Multivitamins? How I Tested Kids Vitamins: My Process Top Kids Multivitamins Compared Best Overall Multivitamins For Kids Best Multivitamins By Age Best Multivitamins By Dietary Needs What To Look For In Kids Multivitamins What To Avoid In Kids Vitamins? Single Supplements for Kids (Brief Guide) FAQs Final ThoughtsKids Multivitamins: My Top Picks
Before I dive into my detailed list of the best children’s vitamins, here are my quick picks!
Best Overall: Hiya Vitamins Best Gummy: Smarty Pants Best Infant: Wellements Organic Multivitamin Drops Best For Toddlers / Best Liquid: Mary Ruth’s Toddler Drops, Mary Ruth’s Kids Drops Best With Iron: Raise Them Well Best Without Iron: Hiya Vitamins Best For Picky Eaters: Renzo’s Picky Eater Multi Best Vegan: Llama Naturals Best Organic: First Day Best Budget Friendly: Olly (Best Mid-Range Price: Zarbee’s) DisclaimerAs a board-certified health coach and certified nutritionist, I only recommend supplements rooted in science and evidence. The FDA doesn’t review dietary supplements before they go to market, so I prioritize products that are third-party tested by USP, NSF, or ConsumerLab.com. This post has also been medically reviewed and fact checked by Linzy Ziegelbaum, MS, RD, CDN (see my about page for more info about Linzy).
Important: Large doses of vitamins can be harmful to children. Always speak with your pediatrician before adding any supplement to your child’s diet. This information is not a substitute for professional medical advice.
Though I may receive a commission through affiliate links, I only recommend products I’ve researched thoroughly, consulted experts on, and feel comfortable giving to my kids.
Do Kids Actually Need Multivitamins?Here’s the honest answer: probably not, but maybe yes.
The American Academy of Pediatrics states that healthy children eating a normal, well-balanced diet generally don’t need vitamin supplementation. Kids can get all necessary nutrients from whole foods.
But here’s where it gets nuanced. Your child might benefit from a multivitamin if they:
Are extremely picky eaters who refuse entire food groups Follow a vegetarian or vegan diet He food allergies that limit their diet He been diagnosed with a medical condition affecting nutrient absorption Are not growing well according to growth charts He been diagnosed with a vitamin deficiency by their doctorEven if your child doesn’t fit these categories, a multivitamin can act as nutritional insurance for those days when they refuse everything except goldfish crackers and apple slices.
I give vitamins to both my kids not because they desperately need them, but because it gives me peace of mind knowing they’re covered on days when they barely eat any vegetables. My kids’ pediatrician approved this approach.
How I Tested Kids Vitamins: My ProcessI tested over 50 vitamin brands with both of my kids over several months. Here’s how I evaluated each one:
Testing Protocol:
Research phase: I reviewed ingredient lists, checked for third-party testing certifications, and compared nutritional profiles Taste testing: Both kids tried each vitamin and rated whether they’d actually take it daily Observation period: I ge each vitamin for 2 weeks and watched for any digestive issues or reactions Expert consultation: I discussed my findings with Linzy Ziegelbaum (MS, RD, CDN) to verify my assessmentsMy Non-Negotiables:
Third-party tested (USP, NSF, ConsumerLab, or Clean Label Project) No artificial colors or flors 4 grams of added sugar or less Comprehensive nutrition (at least 10+ essential vitamins and minerals)Deal-Breakers:
Synthetic dyes (Red #40, Yellow #6, Blue #2) High sugar content (5+ grams) No third-party testing Kids refused to eat itThe vitamins recommended in this guide passed all my tests and are ones I actually give to my own children or would feel comfortable recommending to friends.
Top Kids Multivitamins ComparedHere’s my ranking of how the leading brands stack up across the most important factors:
Brand# of NutrientsSugar per ServingForm Factor3rd Party TestedOrganic?Price / ServingAgeHiya15+0gChewable tablet✓ (Clean Label)✗ Contains organic ingredients$1.002 yrs+Smarty Pants Kids144gGummy✓ (Clean Label)✓$0.994 yrs+Zarbee’s132gGummy✗✗$0.492 yrs+Welle-ments100gLiquid✓✓$0.492 months+Mary Ruth’s120gGummyor Liquid Option✓ (Clean Label)✓$1.001 yrs+ (different products by age)Raise Them Well200gChewable tablet✓✗$0.734 yrs+Renzo’s Picky Eater180gMelty tab✗✗$0.832 yrs+First Day92gGummy✓ (Clean Label)✓$1.304 yrs+Llama Naturals134gGummy✓✓$0.902 yrs+Olly123gGummy✓✗$0.402 yrs+My Key Findings:
Most comprehensive: Raise Them Well (20 nutrients) and Renzo’s (18 nutrients) Zero sugar: Hiya, Mary Ruth’s, Renzo’s Most affordable: L’il Critters ($0.13/serving) Best for young kids (2+): Hiya (chewable tablet, safe for toddlers) Only tablets (not gummies): Hiya, Naturelo, Renzo’s (all others are gummies) Best Overall Multivitamins For KidsThese three brands are my top picks for most families. They balance quality, nutrition, safety, and kid approval.
Hiya Vitamins – Best Overall
My #1 pick for most kids
I give Hiya to both Layla and Ayan, and it’s the only vitamin they actually ask for every morning. After testing dozens of brands, Hiya won on nearly every criteria that mattered to me.
Why I love it: Hiya has 15 essential vitamins and minerals (including calcium, which most gummies can’t include), zero added sugar, no artificial anything, and is third-party tested with Clean Label Project certification. It’s one of the only chewable tablets ailable, which means it’s safe for kids as young as 2 and doesn’t pose the choking hazard that gummies do.
The tablets dissolve easily in the mouth, so even my picky eaters don’t complain. Hiya uses mannitol as a sweetener, which some parents oid, but I found it acceptable since the tablets aren’t sticky like gummies and don’t contribute to cities.
The subscription model sends a glass bottle the first month with refill pouches arriving monthly after that. This reduced packaging waste appealed to me, and the kids loved decorating their bottles with the included stickers.
What Layla and Ayan thought: Both kids said Hiya tasted “like fruity candy but not too sweet.” Layla (age 9 now) has been taking it for 4 years without complaint. For more details about Hiya, check out my Hiya vitamins review.
Cost: $30 for 30 tablets ($1/day), with discounts for multiple children
Ages: 2+
ProsCons15 vitamins and minerals including calciumNot organicZero added sugarContains mannitolThird-party tested (Clean Label Project certified)Slightly more expensive than some optionsChewable tablet (safe for ages 2+, not a choking hazard)Vegan and allergen-friendlyNon-GMOSustainable packagingOnly 1 tablet per day Try Hiya – Get 50% Off Your First Order! SmartyPants Kids Multi + Probiotics – Best Gummy Option
Best if your child prefers gummies
If your child is over 4 and you’re set on gummies, SmartyPants is the best option I found. It’s one of the few gummy multivitamins that’s actually organic and includes probiotics.
SmartyPants contains 14 essential nutrients plus omega-3s from flaxseed oil and 2 strains of probiotics for gut health. (Note: They also he this version made with fish oil for Omega 3s which does not include probiotics – so choose the one that fits best for your family!)
It’s USDA organic, third-party tested, and contains no artificial colors or flors.
When I tested these with my kids years ago (before switching to Hiya), they loved the taste. The gummies he a sugary coating that kids enjoy, but that also means they contain 4 grams of added sugar per serving.
Cost: $28.45 for 120 gummies (30-day supply at 4 gummies/day = $0.95/serving)
Ages: 4+
ProsConsUSDA OrganicGummies (choking hazard for under 4, contribute to cities)Includes probiotics and omega-3s4g added sugar per servingNo gelatin (vegetarian friendly)4 gummies per serving Third-party testedDoesn’t include calcium or ironKid-approved tasteSlightly more expensive than some optionsNo artificial colors or flors Buy SmartyPants Zarbee’s Kids Complete Multivitamin + Probiotic – Best Mid-Range
Screenshot
Best affordable option that’s still quality
If budget is a concern, Zarbee’s offers solid nutrition at a price most families can afford, and it’s easy to find at Target, Walmart, and most drugstores.
Zarbee’s contains 13 essential vitamins plus probiotics, and is sweetened with cane sugar, honey, and fruit juice rather than artificial sweeteners. Both my kids tolerated the natural fruit flors well when I tested them.
They’re not organic, which is why they rank below Hiya and SmartyPants on my list, but they oid artificial dyes and flors.
Cost: $16.99 for 70 gummies ($0.49/serving)
Ages: 2+
ProsConsAffordable & easy to find at most storesNot organicIncludes probiotics Not vegan (contains honey)No artificial colors, flors, or sweeteners2g sugar per serving Buy Zarbee’sAlso Good: Wellvites Kids Multivitamin Gummies. Wellvites is very comparable to Zarbee’s but is slightly more expensive ($0.63/serving). It’s non-GMO, sugar-free, vegan (which Zarbee’s isn’t), gluten-free, and contains 12 essential vitamins. While it’s not organic or third-party tested, it oids artificial sweeteners and gelatin.
Best Multivitamins By AgeDifferent age groups he different nutritional needs. Here are my top picks for each stage.
Wellements Baby Multivitamin Drops – Best for Infants (0-12 Months)
This is my top pick for an infant vitamin because it’s USDA organic, contains all essential vitamins for infants, and can be used starting at 2 months. It’s third-party tested for purity and free of the top 9 allergens.
My kids were combination fed (both formula and breastmilk) so I didn’t end up needing a vitamin for them before the age of 1. But when parents ask me for an infant vitamin recommendation, I always turn to Wellements. I also love that they’re made without artificial colors, flors, or sweeteners, and he a mild cherry flor that babies tolerate well.
Note: Before giving any supplement to your infant, discuss it with your pediatrician.
Cost: $14.99 for 1 oz (about 30 servings)
Ages: 2+ months
ProsConsUSDA organicCherry flor makes it hard to hide in foodThird-party testedVegan and gluten-freeNo sweeteners or artificial anythingAffordable Buy Wellements Mary Ruth’s Toddler Multivitamin Drops – Best for Toddlers (1-3 Years)
Toddlers need different nutrition than older kids, and most vitamins are formulated for ages 4+. I chose Mary Ruth’s Organic Toddler drops because they are specifically designed for ages 1-3, and he super clean ingredients.
These liquid drops are USDA organic, completely sugar-free, and packed with essential vitamins including A, C, D3, E, B-complex, zinc, and choline. The orange-vanilla flor is mild and easy for toddlers to take.
Note: Mary Ruth’s also makes a version WITH iron if your toddler’s pediatrician recommends iron supplementation, and they make a liquid version for kids age 4+ if you want to continue with a liquid vitamin after your child turns 4.
Cost: $24.95 for 30 servings
Ages: 1-3 years
ProsConsUSDA organic, non-GMO Can only use until age 3 (need to switch vitamins after)Zero added sugarContains steviaVegan and allergen-friendlyEasy-to-administer liquid dropsOrange-vanilla flor most toddlers tolerateNo artificial colors or flors Buy Mary Ruth’s Toddler VitaminAlternative: SmartyPants Toddler Multi + Probiotics
If your toddler is 2-3 and prefers gummies, SmartyPants makes a toddler-specific formula with probiotics and omega-3s. It’s organic, third-party tested, and Clean Label Project certified. My kids liked it when they tried it, and I appreciate that it only has 2 grams of sugar per serving. Cost: $24.95 for 30 servings.
Best Multivitamins By Dietary Needs Raise Them Well Children’s Chewable Multi – Best Multivitamin With Iron
If your child needs supplemental iron (common for plant-based kids or those diagnosed with low iron), Raise Them Well is my top pick.
This chewable tablet contains methylated B vitamins (more bioailable than standard B vitamins), is vegetarian-friendly, gluten-free, non-GMO, and third-party tested. It uses a gentle form of iron that’s easier on little stomachs and doesn’t cause constipation, my kids had no digestive issues when trying this vitamin!
Cost: $21.99 ($20.89 with subscription) for 30 servings
Ages: 4+
ProsConsContains ironNot organicMethylated B vitamins (better absorption)Third-party testedVegan and allergen-friendlyChewable tablet (not gummy) Buy Raise Them WellNote: If your child doesn’t need iron supplementation, Hiya (my #1 overall pick) is an excellent iron-free option with 15 vitamins and minerals, zero added sugar, and third-party testing
Renzo’s Picky Eater Multivitamin – Best For Picky Eaters
Renzo’s was specifically created by a doctor for his picky-eating son before surgery. The melty tabs dissolve on the tongue with minimal effort, which makes them perfect for kids who resist taking vitamins.
My kids liked the melty tab format, because it just sort of dissolved on their tongue and required minimal effort to “eat.”
This multivitamin contains 18 essential vitamins including iron, has zero added sugar, and is vegan.
Cost: $24.99 for 30 servings
Ages: 2+
ProsCons18 essential vitamins (comprehensive)Contains mannitol and xylitol (sugar alcohols)Zero added sugarNot organicMelty tabs (dissolve easily, great for picky eaters)Vegan and allergen-friendlyNon-GMOIncludes iron Buy Renzos Llama Naturals Plant-Based Multivitamin – Best Vegan Gummy
For plant-based families who are looking for a gummy, Llama Naturals is my top recommendation.
These organic gummies are made with real fruit and vegetables, contain no gelatin, and include plant-based vitamin D3 (which is hard to find).
My kids thought they tasted good – they were a little on the chewy side but both kids still liked them. The gummies contain 13 essential vitamins including vegan B12, which is critical for kids on plant-based diets.
Note: If your child doesn’t need a gummy, Hiya (my #1 overall pick) is also a great vegan option.
Cost: $26.95 for 30 servings
Ages: 2+
ProsConsOrganic and plant-basedMust eat 3 gummies per servingMade from whole food fruit and vegetables4 grams sugar (from fruit)Third-party testedAllergen-friendly Buy Llama NaturalsAlso Good: Mary Ruth’s Organics Kids Multivitamin Gummies
For a zero-sugar vegan option, Mary Ruth’s gummies contain 12 essential nutrients, are USDA organic, vegan, gluten-free, and allergen-friendly. However, they use erythritol as a sweetener, which some research suggests may increase certain health risks.
Cost: $23.95 for 60 gummies
First Day Kids Vitamins – Best Organic Multivitamin
First Day is made with real organic fruits and vegetables and contains 9 key micronutrients. I typically recommend First Day to families with kids who eat reasonably well and just need a vitamin to “bridge the gap.” For extremely picky eaters, First Day may not be comprehensive enough.
My kids liked the taste of First Day when we tested it out, they said it was a little waxy but overall had no complaints! Read my complete review of First Day vitamins for more details!
Cost: $39/bottle ($30.60 with subscription, 15% off)
Ages: 4+
ProsConsUSDA organic and non-GMOExpensiveMade with real fruits and vegetables2 grams sugar per servingNothing artificialOnly 9 nutrients (less comprehensive)Vegan, gluten-freeClean label project certified Buy First Day Olly Kids Multivitamin + Probiotic – Best Budget Multivitamin
If you’re shopping at Target or Walmart and need an affordable option, Olly Kids Multi is widely ailable and reasonably priced. These gummies contain 12 essential vitamins plus a probiotic.
They contain 1g of added sugar, no artificial ingredients, and are third party tested. However they aren’t completely allergen-free as they are processed in a facility with allergens. They also don’t contain methylated B vitamins so they aren’t as absorbable.
Cost: $13.99 for 35 servings
ProsConsVery affordableNot organic or Non-GMOEasy to find at most storesNot vegetarian (contains gelatin)Includes probioticProcessed in a facility with allergens3rd party tested Buy Olly Kids VitaminsAlso Good: Lil’ Critters Gummy Vites. Lil’ Critters is very comparable to Olly in terms of ingredients and nutrients except that it doesn’t contain probiotics, and is not 3rd party tested which is why I ranked Olly higher. But at only $0.13 per serving, it’s the cheapest vitamin for kids that I’ve found!
What To Look For In Kids Multivitamins
When choosing a vitamin for your child, I recommend prioritizing these factors:
1. Clean Ingredients: Look for vitamins with no artificial colors, no artificial flors, and less than 4 grams of sugar per serving. I oid Red #40, Yellow #6, Blue #2, and other synthetic dyes
2. Third-Party Testing: Choose brands tested by USP, NSF, ConsumerLab.com, or Clean Label Project. These prove the vitamin has been independently tested for purity and safety. If you don’t see a seal, check the brand’s website to see if they mention third-party testing.
3. Sugar Content: I look for 3-4 grams of sugar or less per serving. Many kids vitamins he 5+ grams of sugar, which is as much as a small cookie.
4. Comprehensive Nutrition: Does it contain the essential vitamins and minerals kids actually need? I looked for vitamins A, C, D, E, K, B-complex, folate, calcium, iron (or iron-free options), and zinc at minimum.
5. Appropriate Nutrient Levels: While comprehensive nutrition is important, vitamins should contain no more than 100% of the daily value for each nutrient. More isn’t better and can be harmful. Your child gets nutrients from food too, so vitamins should supplement, not replace food.
6. Bioailable Forms: I prioritized brands that use forms of vitamins that kids can actually absorb. For example, methylated B12 is more bioailable than cyanocobalamin.
7. Age-Appropriate Format
Infants (0-12 months): Liquid drops only Toddlers (1-3 years): Liquid or easy-to-eat chewable tablets Kids 4+: Chewable tablets or gummies (tablets are safer) Avoid gummies for kids under 4 – choking hazard8. Organic/Non-GMO: While not essential, organic certification and non-GMO verification are bonuses that indicate higher quality standards.
9. Form Factor: Chewable tablets or liquid vitamins are safer than gummies for young kids (gummies are a choking hazard for children under 4). Gummies also can’t include calcium or iron due to manufacturing limitations, they’re sticky, often he added sugar, and contribute to cities.
10. Price: Don’t be fooled by bottle price. Divide the total price by number of servings to compare. Some vitamins require 2-4 gummies per serving, making them more expensive than they appear.
11. Taste: Will your kids actually take it? I had both of my kids taste-test every vitamin. If they refused to eat it, it didn’t matter how nutritious it was.
What To Avoid In Kids Vitamins?Here are some things to watch out for when considering other children’s vitamins brands:
Artificial Colors and Dyes: Red #40, Yellow #6, Blue #2, and other synthetic dyes he been linked to hyperactivity and health problems in children (source). I always oid these. Artificial Flors and Sweeteners: I oid aspartame, sucralose, and saccharin. These synthetic sweeteners are highly processed. Excessive Sugar: I’ve mentioned this already, but zero added sugar is ideal, less than 4 grams is acceptable. Sugar Alcohols (Use Caution) Sorbitol, mannitol, xylitol, and erythritol can cause digestive issues in some kids. Mannitol is generally the best tolerated. Carrageenan: This thickener has been linked to inflammation and digestive issues(source). Avoid it when possible. Maltodextrin While not unsafe, maltodextrin is highly processed and often indicates a low-quality vitamin. A note on gelatin: Personally, I oid this because my family is plant-based. While this isn’t a harmful ingredient, it is derived from cow or pig bones, tendons, and ligaments, making it not suitable for anyone following a plant-based, vegan, or vegetarian diet. Note: I would also be wary for brands that he no third-party testing mentioned anywhere, which means that you he no way of knowing if their vitamins are contaminated with hey metals. Single Supplements for Kids (Brief Guide)Sometimes your child needs a specific nutrient rather than a multivitamin. Here are my top picks for single supplements:
Iron Supplements Best: Hiya Iron+ for Kids – Carbonyl iron (gentle on stomachs), includes vitamin C for absorption, sugar-free, ages 2+ Also Good: Mary Ruth’s Liquid Iron for Toddlers or Older Kids – Organic, clean ingredients, ages 1+ Vitamin D Supplements Best: Bobbie Vitamin D Drops – Organic, vegan, Clean Label certified, no artificial ingredients, allergen-friendly, 400 IU for infants, ages 0-12 months (and safe for older kids too). Also Good: Raise Them Well Vitamin D Drops (ages 0 months+), Baby D Drops (ages 0 months+) Llama Naturals Vitamin D Gummies – Plant-based D3 from lichen, vegan, ages 4+ Vitamin B12 Supplements Best for Vegan Kids: Live Wise Naturals B12 Drops – Methylated B12, clean ingredients, non-GMO, ages 1+ Vitamin C + Immune Support Best: Hiya Kids Immune Support Also Good: Raise Them Well Children’s Immunity (Contains With vitamin C, vitamin D, vitamin K, and zinc); Llama Naturals Vitamin C with Elderberry (Organic, includes zinc, naturally sweetened, ages 2+) Omega-3 Supplements Best: Nordic Naturals Children’s DHA – High-quality fish oil, strawberry flor, third-party tested, ages 1+ Probiotic Supplements Best: Hiya Probiotics – 10 billion live cultures, chewable, third-party tested, ages 2+ For Infants: Bobbie Probiotic Drops – Organic, Clean Label certified, 1 billion live cultures, ages 0-12 months (or if you need a powdered version, I like this one from Garden of Life). Prebiotic Supplements Best: BeginHealth. It contains only three ingredients: Human Milk Oligosaccharide (with a Molecular structure identical to the one found in breast milk); and Oligofructose (Chicory root fiber).For more details on single supplements, see my complete guides to kids iron Supplements, kids probiotics, and kids immunity vitamins.
FAQs Does my child need a multivitamin?Most healthy kids eating a reasonably balanced diet don’t need a multivitamin. However, a multivitamin can help if your child is an extremely picky eater, follows a restrictive diet, has been diagnosed with a nutrient deficiency, or has a medical condition affecting absorption.
When should kids start taking a multivitamin?Start a multivitamin when your pediatrician recommends it based on your child’s diet and health needs. I started giving vitamins to my kids regularly at age 5 (on and off before then) during particularly picky eating phases.
What vitamins do infants need?Infants drinking breast milk only (or less than 32 ounces of formula per day) need vitamin D supplementation (400 IU daily). Infants drinking 32+ ounces of formula daily get adequate vitamins from formula alone.
Are vitamins FDA approved?No, the FDA doesn’t approve dietary supplements. This is why third-party testing by USP, NSF, ConsumerLab.com, or Clean Label Project is critical to verify purity and safety.
Can kids vitamins cause constipation?Yes, iron is a common constipation-causing ingredient. If your child experiences constipation, talk to your doctor about switching to an iron-free formula or adding a probiotic.
Why don’t most kids vitamins include calcium?Calcium is bulky and difficult to include in kid-sized tablets or gummies. Most children get adequate calcium from dairy products, fortified plant milks, leafy greens, and other foods.
Can adults take kids vitamins?Yes, but the nutrient levels are lower than adults need, so I would use it more as a nutrient gap supplement vs. a full / comprehensive multivitamin. Full disclosure: I take Hiya vitamins for myself because I’m only looking for a food-gap vitamin option and I love the taste!
Are gummy vitamins as effective as tablets?Gummies can be effective but can’t include calcium or iron, may he inconsistent nutrient levels, stick to teeth causing cities, and are choking hazards for kids under 4. Chewable tablets are safer and more comprehensive.
What’s the best multivitamin for picky eaters?Renzo’s Picky Eater Multi has melty tabs that dissolve easily, making it ideal for resistant kids. Hiya is also excellent with chewable tablets that taste good and dissolve quickly.
Final ThoughtsI hope this helps you in nigating the world of kids’ vitamins! As you can see, there are many quality vitamin brands on the market today, with a quality option for every child’s needs.
Remember to always talk to your pediatrician before starting any supplement, and choose brands that are third-party tested to ensure safety and quality.
After testing over 50 kids multivitamins, my top recommendation is Hiya for most families. It has comprehensive nutrition (15 vitamins and minerals including calcium), zero added sugar, third-party testing, a safe chewable tablet format for kids as young as 2, and my kids actually like taking it.
For more guides, recipes, tips, and tricks, check out the Best For Kids section of my blog. And if you he questions about kids vitamins or found a great brand I missed, lee a comment below or send me a message. I respond to every question I get!
You may also like...
First Day Vitamins Review
BEST Kids Vitamin For Brain Development
BEST Kids Vitamin For Brain Development