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男人用什么护发素比较好一点 10 Tips to Get Rid of Gas, Pains, and Bloating

Abdominal gas is quite typical. Often, certain home remedies and supplements can help you release it from your stomach. But if you’re still experiencing discomfort, you may want to see a doctor.

The erage adult passes gas between 13 and 21 times a day. Gas is a healthy part of the digestion process. But if gas builds up in your intestines and you’re unable to expel it, you may start to feel pain and discomfort.

Gas pain, bloating, and flatus frequency can be exacerbated by anything that causes diarrhea or constipation. Gas can also be caused by:

overeatingswallowing air while you eat or drinkgum chewingsmoking cigaretteseating certain foods

Make an appointment with your doctor if your gas symptoms:

cause you distresschange suddenlyare accompanied by constipation, diarrhea, or weight loss

Your doctor can determine the underlying cause.

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