Drinking unsweetened cranberry juice is one of the most well-known natural remedies for UTIs. If drinking unsweetened cranberry juice isn’t your thing, you can take it in capsule form.
Some experts believe cranberries he properties that might prevent bacteria from adhering to the urinary tract, which helps with UTI prevention.
In a study published in 2022, participants with a history of recurring uncomplicated UTIs reported a reduction in infections after taking a cranberry supplement for 6 months before.
Each serving of these capsules contains 500 mg of organic cranberry extract. Some reviewers who reported frequent UTIs say they’ve had success taking this supplement as a daily preventive measure.
These capsules are non-GMO and safe for vegetarians but they’re not suitable for vegans.
However, it’s important to remember that while some research supports the use of cranberry supplements in the prevention of UTIs, whether they actually work as a treatment for an active UTI is less cut and dry.
Not for you? Check out these other cranberry products to try for UTIs.