There are plenty of home gym options for strength-training enthusiasts beyond cardio equipment like the best treadmills. “Strength or resistance training can be helpful in burning fat and managing weight through built muscle,” adds Dr. Christopher Mohr, PhD, RD.
The best home gyms offer convenient profiles capable of challenging multiple muscle groups and generating better performance, all without hing to commute to your local commercial gym.
We’ve eased your search by getting hands-on with dozens of the best home gyms ailable today. We tested each product in accordance with our equipment testing methodology, ranking trialed profiles in categories such as:
Versatility: We took a look at the number of exercises performed with each home gym machine. Durability: Our testers rated how well each machine handled regular use over time, and the quality of its components. Functionality: Our team checked each home gym’s performance, noting how easy it was to set up and use properly. Value: By comparing them to other products on the market, we made sure that the price tag matched the quality of each machine.The BarBend team has helped connect over 1.2 million athletes with high-quality strength and conditioning equipment over the years. With a resume like that, we’re certain our guide can help you find your next home gym system.
After testing more than a dozen home gyms, we chose the REP Fitness Ares 2.0 as our forite. Keep reading to learn more.
The 11 Best Home Gyms of 2025 Best Home Gym Overall : REP Fitness Ares 2.0 Best Smart Home Gym : Tonal 2 Best Home Gym for CrossFit : Fringe Sport Squat Rack w/ Pull-up Bar Best Home Gym Treadmill : NordicTrack Commercial 1750 Best Home Gym Rowing Machine : Aviron Strong Go Rower Best All-In-One Home Gym : Force USA C10 All-In-One Trainer Best Home Gym for Small Spaces : PRx Profile ONE Squat Rack Best Cable Machine for Home Gym : Force USA G3 Best Budget Home Gym : Ironmaster Super Bench Adjustable Utility Bench Best Home Gym for Full-Body Workouts : Bowflex Xtreme 2 SE Best Home Gym for Bodybuilding : MAJOR Fitness All-In-One Home Gym Power Rack F22 Experts Who Contributed Amanda Capritto, CPT, CF-L1, CES, CSNC Dr. Christopher Mohr, PhD, RD Kate Meier, NASM-CPT, USAW-L1, CF-L1 Alex Polish, ACE-CPT Rosie Borchert, NASM-CPT Matt Dustin, CSCS, PN1-NC Ben Emminger, NASM-CNC, NASM-CSNC Best Home Gym Overall: REP Fitness Ares 2.0 Best Overall Barbend Score We test and review fitness products based on an independent, multi-point methodology. 4.7
REP Fitness Ares 2.0
Compact design
Versatile training
Multi-rack compatible
Lifetime warranty
Dual 260-lb weight stacks
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Updated Layout
This redesigned cable machine places the weight stacks at the rear of your compatible rack for more interior space.
Pro Assembly
REP Fitness does offer professional on-site assembly for those less enthused about DIY installation.
Rack Compatible
The REP Fitness Ares 2.0 is compatible with REP PR-4000 and PR-5000 power racks.
Upgradeable Weights
You he the option to upgrade the dual 260pound weight stacks to 310 pounds each for heier training.
Pros
Combines cables, pulleys, and rack into one footprint
2:1 pulley ratio
Swiveling pulleys for a range of different exercise angles
Cons
Large footprint is less ideal for smaller spaces
High price point
May be overkill for novice lifters
Product Dimensions
80”-93” H x 57.6” W
Resistance
Up to 620lbs
Accessories
Lat pulldown bar, knurled D-handles
Price
Starting at $2,999.99
For REP Fitness enthusiasts, the Ares 2.0 cable system can be an excellent add-on to your existing REP power rack. The dual stacks can total up to 620 pounds, and the redesigned layout ensures your rack’s interior space is maintained for more comfortable free weight training alongside your cabled reps and sets.
Why We Like ItIf you’re looking for a standalone home gym machine capable of full-body workouts, we can’t recommend the REP Fitness Ares 2.0 functional trainer enough. This trainer is sturdy, designed for a variety of fitness goals, and comes with numerous customization options to tailor it to your liking.
To start, the Ares 2.0 features dual 260-pound weight stacks that can be upgraded to 310 pounds for heier training. The swiveling pulleys allow you to perform moves at multiple angles so you’re not locked into a fixed plane. The trainer is also compatible with the REP PR-4000 and PR-5000 racks, allowing you to integrate hey-duty strength training movements like squats and the bench press.
Our tester shows off their pull-ups on the REP Ares.
Our tester training with the REP Fitness Ares 2.0
Despite all these features, REP made sure there’s enough breathing room in the Ares 2.0 to allow you to exercise comfortably.
“REP raised the lower pulleys for a more comfortable range of motion during certain exercises,” our tester notes. “I especially enjoy the dual cable attachments at the top that give you the opportunity to use both 260-pound weight stacks in tandem during workouts. Plus, the brand raised the lower pulleys for a more comfortable range of motion during certain exercises.”
This helped earn the Ares 2.0 a 4.5 out of 5 for its training experience.
As for its footprint, the trainer measures 57.6 inches wide by 80 to 93 inches high, depending on the accessories you purchase. It’s not a huge space killer; in the end, our tester ge it a 4 out of 5 for its dimensions. Still, be sure to take the added size of the accessories into account before making any purchasing decisions. Thankfully, REP’s website makes the whole process extremely clear and offers great customer support, which our tester rated 4.5 out of 5. (It’s a far cry from a faceless Amazon seller.)
So, what about the price? Well, the Ares 2.0 will set you back $2,999.99 on its own. For that, you get the cables, pulleys, lat pulldown bar, and four D-handle attachments. From there, you can add a cable package for $174.99 or bundle the whole thing with a rack for $4,199.92.
Your mileage may vary on the value, but if you’re looking to invest in a high-quality centerpiece for your home gym beyond the standard pair of dumbbells, you won’t do much better than the REP Fitness Ares 2.0 functional trainer. For a less expensive, more pared-down option at $929.99, try the Major Fitness F22 All-In-One Home Gym Power Rack.
Good for: Athletes looking for a home gym setup that’s a one-stop shop for effective strength training.
Read More Best Smart Home Gym: Tonal 2 Best Smart Home Gym Barbend Score We test and review fitness products based on an independent, multi-point methodology. 4.5
Tonal 2 Smart Home Gym
30-day home trial
Digital resistance
Compact design
Standard shipping rates apply
2-year limited warranty
Offers up to 200lbs of digital resistance
Summer Sale: Se $925 + 4-year extended warranty See Details
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Adaptive Resistance
Digital weights adjust automatically in real-time
AI Coaching
Built-in form cues and progress tracking
Sleek Wall Mount
Minimalist footprint blends with home decor
Tech-Forward
Smart features personalize every workout
Pros
Adaptive AI personalizes resistance and provides real-time form feedback
Compact, space-sing design with up to 250 lbs of digital resistance
Includes live and on-demand training plus a 30-day trial
Cons
Premium price may be a barrier for some buyers
Monthly membership required for the first year
Essential accessories are sold separately, adding to the total cost
Max Resistance
200 lbs total (100 lbs per arm)
Footprint
21.5” W x 50.9” H wall unit
Arm Range
7 vertical positions
Screen
24” interactive display
The Tonal 2 smart home gym delivers up to 250 pounds of digital resistance and includes an integrated camera for use with the brand’s Smart View coaching feature. Its slim, wall-mounted design and foldable arms make it an excellent choice for athletes training in compact spaces.
Why We Like It
There’s no escaping it — the digital age has taken over fitness, too. Like the best smart treadmills and screen-equipped exercise bikes, home gym machines can he a litany of tech features, as well. For our money, the redesigned Tonal 2 is the best of the bunch thanks to its compact, wall-mounted profile and new Smart View coaching tools providing real-time feedback on form and performance.
We’ve yet to train with this recently updated Tonal silhouette, but we do he plenty of logged workouts with its predecessor. Our tester states, “The cabled resistance is smooth yet challenging enough for a workout, and I like that the unit is mounted to your wall for compact storage when not in use.” According to the brand, though, you’ll need roughly 64 square feet of ailable space to perform the programmed workouts, so we rate the footprint at 4.75 out of 5.
Former BarBend tester Rosie Borchert working out with a Tonal machine.
BarBend testing Tonal’s Bench Press
The Tonal 2 operates through the brand’s companion app, which costs $59.95 monthly. Unfortunately, though, the brand does not offer a free trial period — a perk often ailable with some of the best online workout programs. Given this added cost, along with the base machine price of $4,295, we rate the value at 4 out of 5. Thankfully, though, our tester does say that the programming is engaging and worthwhile.
“The on-demand workouts are led by high-energy trainers, so there’s no shortage of motivation,” they note in reference to their 4.75-out-of-5 programming score. “I also appreciate the range of ailable sessions between custom workouts, coach-guided programming, partner workouts, and on-demand classes.”
The Tonal 2 can also offer data tracking capabilities through the brand’s Smart Accessories, which is an extra investment prior to checkout. This new profile also features a built-in camera, which unlocks Smart View — a digital coaching tool that can offer real-time cues to help you train effectively and safely. Of course, though, we understand that some athletes may be skeptical of adding a camera into their abode. For these individuals, it may be best to opt for smart exercise equipment like the Vitruvian Trainer+ or Speediance Gym Monster.
Good for: People wanting the best home gym equipment with digital interfaces for training and data tracking.
Read More Best Home Gym for CrossFit: Fringe Sport Squat Rack w/ Pull-up Bar Best Home Gym for CrossFit Barbend Score We test and review fitness products based on an independent, multi-point methodology. 4.2
Fringe Sport Unlimited Squat Rack with Pull-Up Bar
Versatile rack
Steel frame
Easy assembly
Free shipping to contiguous U.S.
1-year warranty
Westside spacing through Bench Zone
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Versatile gym gear
This squat rack/pull-up bar combo can be a one-stop-shop for varied training needs and workouts.
Sturdy frame
The 2” by 3” steel uprights can support up to 600 pounds.
Easy assembly
According to our tester, this Fringe Sport Squat Rack is quick to set up and requires just a few steps.
Limited warranty
The brand covers this Squat Rack with Pull-Up Bar profile for one year against manufacturer defects.
Pros
Can support bodyweight training and weight training protocols
12-gauge steel frame can support up to 600 pounds
Affordable pricing at $349
Does not need to be mounted (although floor mounts can add stability)
Cons
Spotter arms not included
Limited one-year warranty
Floor mounts required for kipping pull-ups
Price
$349.00
Weight Capacity
600lbs
Materials
12-gauge steel
Mounting Type
Freestanding
With a footprint of just 4 feet by 4 feet, this rack has a capacity of 600 pounds. It comes with a pair of j-cups and you also he the option to bolt this rack to the ground for an even more solid stand.
Why We Like ItNot everyone needs all of the accoutrements sported by some of the home gym equipment on this list — some people just need a sturdy squat rack that can help them build muscle without a fuss. That’s where this $499 squat rack from Fringe Sport excels. If you he a barebones CrossFit training style — think front squats, barbell thrusters, and weightlifting moves — this piece of equipment gives you plenty of options for your fitness goals. And with the additional pull-up bar, you’ll be able to perfect your bodyweight movements during a home workout.
Squatting with the Fringe Sport Unlimited Squat Stand with Pull-Up Bar.
Our tester doing a pull-up on the Fringe Sport Unlimited Squat Stand with Pull-Up Bar.
In terms of weight capacity, the squat rack holds up to 450 pounds. While not the heiest capacity on the market, it can be more than enough for most people. More importantly, our tester ge the squat rack a 4 out of 5 for stability, saying, “I didn’t load it up too hey but it still felt pretty stable.” However, they did add that, “I do recommend mounting it to the floor for the utmost safety.”
There’s a great value here, which is why we awarded the rack a 4 out of 5 for price. Here’s what you need to keep in mind, though: If you want more out of this squat rack — spotter arms, a landmine station, a belt squat attachment, etc. — you’ll he to pay extra for each accessory. That’s why we awarded the rack a 3.5 out of 5 for accessories. You can do a lot with it, but you’ll need to buy everything yourself. For a squat rack with even more accessory potential, try the REP Fitness PR-5000.
In short, if you’re a CrossFitter on the lookout for a solid rack for front squats and a sturdy pull-up bar, you’re not going to do much better than what Fringe offers. It’s an even better buy if you already he equipment like some of the best dumbbells, kettlebells, and anything else geared toward your fitness goals. The price is more than reasonable, and the quality is up to the task.
Good for: CrossFitters looking for a dependable, moderately-priced squat rack with a pull-up bar for home workouts.
Read More Best Home Gym Treadmill: NordicTrack Commercial 1750 Best Home Gym Treadmill Barbend Score We test and review fitness products based on an independent, multi-point methodology. 4.6
NordicTrack Commercial 1750
iFIT integration
Automatic adjustments
Free shipping
Free curbside shipping in continental U.S.
Lifetime treadmill motor warranty
Financing options ailable
Se up to $1,000 on smart machines and up to $1,500 on bundles before pric See Details
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Interactive Screen
14” tilt & pivot HD touchscreen with iFIT content.
Versatile Incline
-3% decline to 12% incline range.
Compact Frame
SpaceSer design with EasyLift Assist.
Smooth Performance
3.5 CHP motor ideal for interval and distance training.
Pros
Supports incline and decline settings
Large display compatible with iFIT platform
Automatic Trainer Control for focused workouts
Cons
Hey machine at roughly 311 pounds
iFIT membership is an extra monthly charge
May be too large for small spaces
Incline Range
-3% to 12% motorized incline
Display
14” HD tilt & pivot touchscreen
Weight Capacity
Supports up to 300 lbs
Motor
3.5 CHP motor
The NordicTrack Commercial 1750 is made for the tech-loving runner. This high-tech treadmill features a touchscreen monitor that can tilt and rotate, and offers automatic incline, decline, and speed adjustments based on the workout you choose.
Why We Like It
If you’re building out a garage gym, you’ll need a treadmill for some indoor cardio sessions (no matter how much you hate running). And while the market might be saturated with great options, the model we keep coming back to is the NordicTrack Commercial 1750. This all-around beauty can go from a -3% decline to a 12% incline without issue and features some top-of-the-line tech to ensure your cardio days are never boring.
One of the key selling points of the 1750 is its built-in iFIT integration, which is displayed on a 16-inch touchscreen. With around 10,000 on-demand fitness courses at your disposal, the iFIT feature is perfect for people who want to feel like they’re in a workout studio without the gym membership.
BarBend tester using the NordicTrack Commercial 1750
Our tester moving the NordicTrack 1750
“You can just sit there and scroll for hours at a time, honestly, and just find all these different workouts that are literally right there at your fingertips,” Jake Herod, BarBend tester, says. That, along with the treadmill’s other streaming features, earns the 1750 a 5 out of 5 for programming and tech.
The 1750 is also well-built and ready to withstand the rigors of a daily workout program. With a 400-pound weight limit and sturdy construction, we rated it a 5 out of 5 for durability.
There are two drawbacks to be aware of. First, the treadmill has a sizable footprint, measuring 21.11 square feet and weighing 311 pounds.
“The main drawback for this machine is its footprint. It’s large and hey, so definitely ensure your space can fit it (and you he the capability to bring it into your desired space or can pay to he it done for you) before purchasing it,” says our expert reviewer and certified personal trainer Amanda Capritto..
Since you won’t be able to fit this in tight spaces or move it around too easily, we rated it a 3.5 out of 5 for its footprint.
Next up is the $2,499 price tag, which increases with the monthly $39 iFIT subscription. For a more budget-friendly option, try the $2,100 Horizon 7.0 AT, which often goes on sale to around $1,000.
https://www.youtube.com/watch?v=e0eR4J8l0_4Good for: Anyone looking for a best-in-class treadmill that features studio-quality cardio classes like you’d find in a commercial gym.
Read our full NordicTrack Commercial 1750 review.
Read More Best Home Gym Rowing Machine: Aviron Strong Go Rower Best Home Gym Rowing Machine Barbend Score We test and review fitness products based on an independent, multi-point methodology. 4.2
Aviron Strong Go Rower
Full-body cardio
Compact frame
20-year limited warranty
Footplates and resistance
Check Price
Dual Resistance
Features both magnetic and air resistance for varied workouts
Built-In Programs
Includes games, guided workouts, and streaming integration
Upright Storage
Vertical storage design ses space in tight areas
Durable Build
Reinforced steel and aluminum frame supports tough sessions
Pros
Offers engaging, gamified workout options
Compact and vertical storage-friendly
Smooth dual-resistance system
Foot width adjustment
Cons
Requires monthly membership for full features
On the pricier end of rowers
Not as portable as foldable models
Limited third-party workout app compatibility
Weight Capacity
Supports up to 397 lbs
Footprint
Measures 84” L x 27” W x 48” H
Resistance Levels
16 magnetic levels air flywheel
The Aviron Strong Go Rower combines smooth resistance with built-in programs and streaming to keep your training fresh. It’s a solid pick for those who want more from a rower—just keep in mind the added subscription cost.
Why We Like It
There are a lot of high-quality rowing machines out there, but the Aviron Strong Go Rower tops our list as the best for your home gym due to its reliable build and the brand’s unique, gamified approach to interactive workouts.
To start, the Go Rower measures 84 inches long by 27 inches wide by 48 inches tall, which is significantly shorter than the standard 95-inch length of rowers. Its aluminum and plastic build is also highly durable, with a weight capacity of 507 pounds. The rower itself offers 100 pounds of resistance broken out into 16 levels, which should pique the interest of anyone looking to test their strength-training mettle on cardio day.
Our tester on the Aviron Strong Rower.
Our tester getting the Aviron Strong Rower into position for training
“I really liked the heier levels for strength training,” our tester notes. “It’s an intensity I’ve rarely found ailable in home rowing machines.”
In terms of comfort, the Go Rower offers the ability to adjust the width of the footpads, as well as the length. This unique feature helped it earn a 4 out of 5 for ergonomics.
The big standout, though, is Aviron’s media suite. This feature offers over 1,000 on-demand home workout options, including digital landscapes, virtual classes, and video game-like programs to make cardio feel more engaging and interactive.
“For someone more interested in video games than working out, this might be a holy union,” our tester says, giving the dynamic programming a 3.75 out of 5.
The big difference between the Aviron Strong Go Rower and the standard Strong Rower is the Go’s lack of a 22-inch HD touchscreen display. This helps bring the price down to $1,599 and features a dedicated spot to use your own personal iPad. You still he access to the same media suite, but you can use your own technology to operate it. All of these offerings help the Strong Go Rower earn a 5 out of 5 for tech.
If you want the screen built into your rower, just stick with the brand’s standard Strong Rower.
Good for: People who want an interactive home workout experience for more enjoyable cardio sessions.
Read More Best All-In-One Home Gym: Force USA C10 All-In-One Trainer Best All-In-One Home Gym
Force USA C10 All-In-One Trainer
Multi-use station
High weight stack
Pro-level machine
Lifetime structural warranty
J-hooks, pulley height
Check Price
13-in-1 Functionalit
Combines power rack, Smith machine, cable system, and more
Plate & Stack Loaded
Hybrid design with selectorized stacks and Olympic sleeves
Hey-Duty Build
Commercial-grade steel supports intense strength training
Accessories Included
Comes with lat bar, handles, and more
Pros
Replaces multiple commercial machines
Hybrid plate and stack-loaded resistance
Dual 220-lb selectorized weight stacks
High-end accessories included
Cons
Requires a decent amount of space
Premium pricing
Assembly is time-consuming
Not ideal for quick relocation
Weight Rating
992 lbs
Dimensions
76.5” W x 51.5” D x 87” H
Weight Stacks
Dual 220-lb selectorized stacks
Training Stations
13 workout stations in one unit
If you’re after a true all-in-one machine that covers nearly every major training modality, the Force USA C10 brings commercial-grade features to your home gym. Just make sure you he the space for it.
Why We Like It
When looking for an all-in-one home gym, you want something that really offers full-body training options, and that’s what you get with the Force USA C10 All-in-One Trainer. We’re talking about a Smith machine, power rack, chin-up station, functional trainer, lat pulldown, and more, in a single piece of fitness equipment.
Like Force USA’s other all-in-one trainers, we’re giving the C10 a 5 out of 5 for versatility. In addition to the equipment you get right out of the box, the company offers enough add-ons and accessories to replace 13 different workout machines, including jammer arms, leg curl attachments, a dip station, and a whole lot more, earning the trainer a 4.5 out of 5 for accessories. (Remember, you’re on the hook for buying weight plates, barbells, and all of the other fitness equipment staples.)
Among the many highlights is the C10’s 2:1 dual cable pulley ratio that tops out at a weight capacity of 220 pounds. You can swivel these upright pulleys up to 200 degrees, providing a wider range of angles to help you build muscle. These options are invaluable for anyone who prioritizes muscle development in their workouts, with BarBend expert and personal trainer Amanda Capritto saying, “Cables are ideal for slow-eccentric training, which has been suggested in clinical trial data to produce greater hypertrophy gains.” (5)
While our team hasn’t tested the C10 in person yet, Force USA stresses that anyone thinking of a purchase should he a ceiling height of at least 97 inches. This workout machine is also a little over six feet wide, so while it’s not the largest footprint on the market, you should definitely take that ceiling height seriously, especially if you’re going to use the chin-up feature.
The company also claims the entire thing should take six hours to assemble. While BarBend testers put together the Force USA X15 Pro in five hours with the company’s professional assembly help option, it took our team 35 hours to construct the Force USA G20 Pro without the company’s help. (And trust us, we’ve assembled a lot of exercise equipment over the years.) That earns the C10 a 3 out of 5 for assembly. Long story short, if you he the extra $799.99, go with the professional assembly.
With a $4,499 price tag, the Force USA C10 All-In-One Trainer offers a lot of options. Whether it justifies the cost is in the eye of the beholder, but you won’t find many better all-in-one trainers on the market for your home workouts. For something cheaper, the Force USA G3 all-in-one is a solid alternative.
Good for: People looking to invest in a top-of-the-line trainer with a ton of strength training options in one spot.
Read More Best Home Gym for Small Spaces: PRx Profile ONE Squat Rack Best Home Gym for Small Spaces Barbend Score We test and review fitness products based on an independent, multi-point methodology. 4.5
PRx Profile ONE Squat Rack
Folds flat to wall
Pull-up bar included
Space-sing design
Free to contiguous U.S.
Limited lifetime
Financing options ailable
Check Price
Wall-Mounted Frame
Designed to fold flat against the wall to se space
Pull-Up Bar
Includes integrated pull-up bar for upper-body training
Free of Floor Space
Mounts directly to the wall so your floor stays clear
American Made
Manufactured in the U.S. using high-quality steel
Pros
Ses space by folding flush against wall
Includes pull-up bar for upper-body exercises
Strong steel construction
Cons
Requires wall installation
Not as adjustable as freestanding racks
Must be mounted to studs or concrete
Weight Capacity
Supports up to 1,000 lbs
Upright Dimensions
2×3″ 11-gauge steel
Folded Depth
Less than 5″ from wall
Height
89″ height
The PRx Profile ONE Squat Rack with Pull-Up Bar is an ideal choice for athletes with limited space who still want a professional-grade setup. It’s incredibly durable and folds flush, though installation does require drilling into a wall.
Why We Like It
Not everyone has the space (or the cash) for a fully kitted-out garage home gym with all the bells and whistles. Sometimes, you need to prioritize space-sing equipment over purchasing the biggest, baddest rack you can find. If that’s your situation, we highly recommend the PRx Profile ONE Squat Rack with Pull-Up Bar.
Our tester unfolding the PRx Performance Profile PRO folding squat rack.
Our tester hanging from the Profile Pro Folding Squat Rack.
This lean, mean pull-up machine mounts directly to your wall of choice, and the 4-inch depth profile folds nearly flush against the wall once your workout is over. Yes, there is some assembly required; you’ll need the wall brackets mounted to 16 or 24 inches on center studs, and a ceiling height of at least 94 inches (preferably 107-inch ceilings). However, it’s a pretty easy process overall; just attach the main frame to the studs, and then connect all other parts using the included washers and screws.
Overall, we rate the assembly a 4.5 out of 5 for relative ease (although if you want an even more compact home gym with zero set-up required, we’d recommend the TRX Training Pro 4).
The biggest question we had regarding this small home gym was its durability. Would it wobble during bodyweight exercises like pull-ups? Could it handle a barbell loaded with the best weight plates? After all, the Profile ONE Squat Rack isn’t bolted to the ground, and its footplates are plastic.
We’re pleased to report that this home gym was sturdy, reliable, and mostly movement-free during our workouts. The squat rack boasts a 1,000-pound weight capacity, and during our kipping pull-ups, we barely noticed any movement (no matter how much we kicked our feet during the struggle to hoist ourselves up). We did notice a bit of instability during side-to-side movements, but that didn’t deter us from rating the Profile ONE a 4.5 out of 5 for durability. We do wish the footplates were coated in rubber versus plastic to add more floor protection and stability.
The fold-up motion was fluid, thanks to the four 100-pound gas shocks — we could even fold the rack up one-handed. However, bear in mind that this rack’s petite nature means there’s no built-in storage. You’ll also he to pay extra for add-ons such as spotter arms or a dip station. Still, at under $1,000, the PRx Profile ONE Squat Rack is still on the lower end of options we tested, so we’d rate the value of this home gym at 4 out of 5 (just know you’ll he to budget for attachments and more).
Good for: Minimalist athletes with little space to spare for bulky home gym equipment and workout machines.
Read More Best Cable Machine for Home Gym: Force USA G3 All-in-One Trainer Best Cable Machine for Home Gym Barbend Score We test and review fitness products based on an independent, multi-point methodology. 4.3
Force USA G3
Combo system
Space ser
Budget-friendly
Lifetime frame warranty
Pulley height and bar positions
Not third-party tested
Check Price
5-in-1 Machine
Combines power rack, Smith machine, and cable pulley system
Compact Design
Smaller footprint than other all-in-one trainers
Plate-Loaded System
Uses Olympic or standard plates for resistance
Multiple Attachments
Comes with lat bar, handles, and landmine station
Pros
Affordable multi-function gym setup
Space-efficient for what it includes
Smith machine and landmine add value
Compatible with Olympic and standard plates
Cons
No selectorized weight stacks
Lower cable ratio (2:1) limits resistance
Setup can be tedious
Requires separate bench for full functionality
Footprint
78” W x 60.5” D x 87” H
Weight Rating
992 lbs
Cable Ratio
2:1 pulley ratio
The Force USA G3 brings essential gym staples into one compact, budget-friendly unit. If you’re into cable work and tight on space, it’s one of the best value options out there.
Why We Like It
The Force USA G3 is a slam dunk for the best cable machine for your home gym, but it offers much more than that. It also features a Smith machine, chin-up station, core trainer, and suspension trainer station. Plus, you can always purchase add-ons from Force USA to pack even more options onto this beast, such as jammer arms and a leg press attachment for lower body days. This array of options earns the G3 a 4.75 out of 5 for versatility.
“This is an incredibly versatile piece of equipment, and it’s well-made, too,” says our tester.
In terms of logistics, the G3 has a pulley ratio of 2:1 and 16 height positions on the trainer, so you can use cables from various angles to hit specific body parts. This is perfect for anyone on a bodybuilding training regimen, and it’s especially useful if you he a bench to help you hit even more angles.
The addition of a Smith machine — and a high-quality one at that — is another huge plus. Our tester notes that they didn’t notice any “hitches or unevenness when using the Smith machine,” but did remark that the knurling on the bar was a little lackluster.
Still, we awarded the G3 with a 5 out of 5 for value, due to the sheer amount of training options you get for $1,999. Just note that you may need to purchase some additional accessories to fully tailor this all-in-one trainer to your needs, including weight plates and barbells.
For durability, we give the G3 a 4 out of 5. Our testers praised the sturdiness of the power rack and the overall build of the machine, but did note some “wobbliness” when utilizing the chin-up station. Also, while the machine is solid overall, especially for the money, just be aware that the G3 packs a lot into a relatively small space. As a result, things can feel a bit cramped. For something a little beefier, try the Force USA G15 All-in-One Trainer.
Good for: People who prioritize strength training using cable machines and are looking for a relatively budget-friendly option for home workouts.
Read our full Force USA G3 review.
Read More Best Budget Home Gym: Ironmaster Super Bench Adjustable Utility Bench Best Budget Home Gym Barbend Score We test and review fitness products based on an independent, multi-point methodology. 4.3
Ironmaster Super Bench Adjustable Utility Bench
Combo system
Space ser
Budget-friendly
Lifetime frame warranty
Pulley height and bar positions
Not third-party tested
Check Price
Adjustable Angles
11 lock-in positions from decline to upright
Add-On Compatible
Accepts Ironmaster attachments for added functions
High Weight Capacity
Rated for 1,000 lbs in flat position
Compact Footprint
Slim design fits easily into tight home gyms
Pros
Affordable multi-function gym setup
Space-efficient for what it includes
Smith machine and landmine add value
Compatible with Olympic and standard plates
Cons
No selectorized weight stacks
Lower cable ratio (2:1) limits resistance
Setup can be tedious
Requires separate bench for full functionality
Weight Capacity
1,000 lbs flat / 600 lbs incline
Bench Weight
60 lbs
Adjustability
11 angle settings
Dimensions
44” L x 18.75” W x 20” H
The Force USA G3 brings essential gym staples into one compact, budget-friendly unit. If you’re into cable work and tight on space, it’s one of the best value options out there.
Why We Like It
How does a seemingly ordinary bench end up as our pick for the best budget home gym? By offering an extraordinary amount of options to get full workouts in a limited space. With a few pieces of extra equipment — namely dumbbells, kettlebells, and/or a barbell and some plates — you can utilize the bench’s 11 lock-out angles to do everything from incline bench press and seated shoulder presses to decline chest flyers and Bulgarian split squats.
“Weight benches are more versatile than they seem on the surface, and for that, they’re a great buy in my book,” says BarBend expert contributor and certified personal trainer Amanda Capritto.
The bench itself has a weight capacity of 1,000 pounds when flat and 600 pounds at an incline, while only weighing 60 pounds on its own. That earns the bench a 5 out of 5 for portability. On top of that, Ironmaster offers a range of different accessories for the bench that can help you get even more out of your home workouts. These add-ons include a leg extension attachment, dip handles, a full chin-up bar, and more, earning the bench a 5 out of 5 for its attachments.
Though we hen’t tested the Ironmaster Super Bench Adjustable Utility Bench ourselves, we he tested the brand’s Super Bench Pro V2, which has similar specs and offers nearly identical attachments. Our tester noted that the accessories offered by Ironmaster help you target multiple muscle groups with ease. And while the accessories add to the total cost, the bench’s $399 price tag makes it a relatively budget-friendly foundation for anyone looking to approximate a commercial gym in their home. If you just want a no-frills weight bench, we recommend the Bells of Steel Flat Utility Bench.
In terms of the warranty, Ironmaster offers 10 years for the frame and functional components, and one year for normal wear items like surface finishes, rubber, and stitched and upholstered materials. That’s a comprehensive plan for any piece of equipment, and we give this warranty a 4.5 out of 5.
Good for: Anyone looking for a budget-friendly weight bench that can turn into something more, thanks to a range of strength-training accessories.
Read More Bench Best Home Gym for Full-Body Workouts: Bowflex Xtreme 2 SE Best Home Gym for Full-Body Workouts Barbend Score We test and review fitness products based on an independent, multi-point methodology. 4
BOWFLEX Xtreme 2 SE
Financing ailable
Assemble ailable
210 pounds of resistance
Assembly ailable
Seven years
70+ strength exercises
Up to $700 off select equipment See Details
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Rod Resistance
Power rods offer up to 210 lbs with low joint impact
No-Change Cables
Seamless transitions between workouts
Full-Body Options
Over 70 exercises across muscle groups
Compact Footprint
Small base fits well in home gym spaces
Pros
Over 70 exercises possible
Up to 210 pounds of resistance
Lat tower included
Leg extension included
Cons
Pricey
210 pounds may not be enough resistance
Not space-friendly
Max Resistance
210 lbs included, upgradeable to 310 lbs
Dimensions
53” L x 49” W x 83.25” H
Exercises
70+ movements supported
Weight
Approx. 185 lbs total
The Bowflex Xtreme 2SE is a versatile home exercise station, perfect for anyone who wants to train hard in their own space without taking up a ton of square footage.
Why We Like It
If there were ever a brand more synonymous with the best home gym essentials, it may very well be Bowflex. In addition to the brand’s ailable treadmills, exercise bikes, and adjustable kettlebells and dumbbells, the Xtreme 2 SE Home Gym serves as a great example of home gym machinery, especially when it comes to total-body workouts. Thanks to the included Power Rod system and multiple pulleys along the silhouette, you can quickly tackle upper and lower body exercises across one machine.
Our tester scored the versatility at 4 out of 5, stating they enjoyed how expansive the exercise library was across the Bowflex profile. “While range of motion can be limited at times, you’re still able to facilitate high-quality movements,” they add. However, we do note that your workout pace can be strained if you’re planning on circuit training. “Switching your resistance across the Power Rods is less intuitive than a pin or plate-loaded system,” states our tester. “I wouldn’t recommend this machine for HIIT workouts.” For more streamlined weight changes, consider a silhouette like the REP Fitness Arcadia or Force USA G12.
The Bowflex Xtreme 2 SE Home Gym features a metal construction with a variety of plastic components. In trials, we had no issues regarding durability, but the hey emphasis on plastic does give us concern regarding extended use. Accordingly, we score the durability at a conservative 3 out of 5. Thankfully, though, the brand does warranty the machine for seven years and offers five-year protection for the included Power Rods.
This total-body home gym may also be too compact for taller athletes. The listed height is 83.25 inches, meaning the top lat pulldown carabiners may be too close to your shoulders for an effective range of motion. You can drop the seat for a more accommodating setup, though.
Finally, we rate the value of this Bowflex home gym at 4 out of 5. While the $1,499 price tag is not the cheapest from our testing pool, we do feel the versatility makes up for the heightened cost.
Good for: Individuals wanting an all-in-one home gym machine for full-body workouts.
Read our full Bowflex Xtreme 2 SE review.
Read More Best Home Gym for Bodybuilding: MAJOR Fitness F22 All-In-One Home Gym Power Rack Best Home Gym for Bodybuilding Barbend Score We test and review fitness products based on an independent, multi-point methodology. 4.5
Major Fitness Raptor F22
Compact rack system
Cable attachment ready
Versatile home gym
Freight shipping included
Lifetime frame warranty
J-hooks, safeties, and optional pulley system
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Cross-Training Focus
Rack, cables, and barbell areas support dynamic work
Plate-Loaded Pulley
Stack-free cable training for budget buyers
Compact & Versatile
Ideal for WODs, Olympic lifts, and more
All-in-One Design
Combines multiple modalities into one rack
Pros
Sturdy 2”×2” frame supports up to 1,000lbs
Small footprint fits well in tighter home gyms
Pull-up bar and safeties included
Compatible with multiple add-ons and cable systems
Cons
Cable system sold separately
Not as hey-duty as 3”x3” commercial racks
Limited height adjustment for taller users
Require careful assembly and anchoring for max stability
Upright Steel
2×2” 14-gauge steel frame
Height
83.5” tall
Max Capacity
1,000 lbs on J-hooks
Cable Load
Up to 250 lbs plate-loaded
The Major Fitness Raptor F22 is a well-built, space-sing rack that punches above its price point with solid construction and upgrade potential. It’s ideal for lifters looking to build a complete strength setup in limited space.
Why We Like It
Bodybuilding is one of the most popular fitness disciplines, but you don’t need a dedicated gym membership to get in on the action. For tackling bodybuilding workouts at home, the Major Fitness F22 All-in-One Home Gym Power Rack can be a great solution given its power rack-functional trainer design and impressive 1,200-pound weight capacity. We also appreciate the abundance of attachments ailable for this machine, which can be perfect for adding accessories in the future.
Our tester does pull-ups on the Major Fitness Raptor F22.
Our tester does rows on the Major Fitness Raptor 22.
Rosie Borchert, NASM-CPT, tested this home gym machine and rates her overall experience at a perfect 5 out of 5. “I really like the accessibility of each component and the shorter height means the pull-up handles are easier to reach (a real perk for shorter athletes),” she states. “The brand also offers bundled packages which include a weight bench, barbell, and weight plates, so your entire home gym can be outfitted in one single purchase.”
The F22 power rack can support weights up to 1,200 pounds, which is above the erage 1,000-pound rating we’ve seen with other squat racks. This can be helpful for one-rep maxes and high-intensity training, but we do caution that the 14-gauge steel does he us questioning how Major Fitness is able to accomplish such durability. We typically recommend a higher gauge steel in power racks, as the thicker material can be more suitable for heier loads. (4) While we rate the F22’s durability at 4 out of 5, we do recommend something like the REP Fitness PR-5000 for a sturdier at-home setup.
This Major Fitness rack is hefty at 277.8 pounds, which Borchert notes in her low 2-out-of-5 portability rating. “Where you set this machine up is where it’ll likely live for its lifespan, so choose your area wisely.” If you’re in need of a lighter setup, check out the Speediance Gym Monster or Beyond Power Voltra I.
Finally, this impressive setup features dual cable pulley towers, a low row station, landmine attachment, and pull-up handles in addition to the power rack framing. Accessories are ailable for added modalities, which may appeal to athletes looking for extra versatility, but we recommend sticking with Major Fitness-branded add-ons given the less-than-universal 2-inch by 3-inch upright dimensions.
Good for: Anyone who needs access to high-quality cables and a power rack to maintain a bodybuilding training style.
Read More How We Tested and Chose the Best Home GymsThe BarBend team is composed of competitive athletes, certified personal trainers, nutrition coaches, and lifelong fitness enthusiasts. To compile this round-up of the best home gyms, we tested over 20 different pieces of workout equipment from some of the industry’s most reputable brands. With guidance from our equipment testing methodology and insight from our panel of experts, we rated each selected silhouette on a scale of 1 (lowest) to 5 (highest) in a range of categories, including:
Our tester adjusting the pulley height of the REP Fitness Ares 2.0
Versatility: Generally, you’re not going to he unlimited space in your home, which means each piece of home gym equipment has to do double duty (or more). That’s why we tried each home gym with a number of different exercises that different athletes may prefer.
Value: Outfitting a full home gym can be expensive, which is why we place a premium on products that offer the most bang for your buck. The value a piece of equipment offers is also weighted heily here and stems quite often from the quality and durability of a product. As such, you’ll find samples of the best budget home gym equipment and most expensive home gym machines throughout this guide.
Durability: If you’re going to spend hundreds of dollars on a piece of gym equipment, you want durable, high-quality materials. As we tried different machines, we made sure to look at the various parts and components, prioritizing sturdy, steel materials, as opposed to plastic.
Functionality: The functionality of your equipment is essential to setting up a space that works for your training needs. In order for us to recommend something, it has to do what it is intended to and do it exceptionally well.
Benefits of the Best Home Gyms
Not sold on shelling out for your own iron paradise? Aside from the fact that building strength can help improve your body composition and help increase bone density (and fight age-related bone loss), there are quite a few benefits of a home gym. (1)
Convenience: You’ll never he to wait for the curl bro to get out of the squat rack, nor will you he to wipe another person’s sweat off the rower. Because of this convenience factor, it’s safe to assume that you’ll be more dedicated to your home workout program. Customizable: “I’d say the greatest benefit in this category of equipment is the incredible breadth,” says BarBend expert contributor and certified personal trainer Amanda Capritto. “There are so many options to suit so many different needs and budgets, and I think that exemplifies what’s so great about hing a home gym: It’s yours, and you get to choose what you want in it so that it is affordable for you and leads you to your goals.” Cheaper in the Long Run: Home gym equipment prices can be high, but it’s an investment. Over a long period of time, owning your own equipment can se you money, whether that’s the cost of your gym membership or the cost of driving 20 minutes to the gym. “You also don’t need to get every piece at once,” adds Capritto. “You can parcel out purchases as you grow your home gym, so there’s no wasted equipment or space.” How to Pick the Best Home Gym Machine for YouAs with any large fitness purchase — from selecting one of the best exercise bikes to deciding on a new barbell, weight set, and more — there are factors worth considering as you finalize your online cart. Below are some recommended areas to ponder over as you comb through the interwebs and decide on the best home gym for your needs and wants.
BarBend testing Tonal’s Bench Press
Goals
“The best place to start is with your needs and fitness goals. What are you trying to accomplish? How will you use your home gym machine? Are you looking for a monstrous all-in-one trainer with every imaginable attachment, or something simple and portable you can take with you when you trel,” says Amanda Capritto, CPT, CES, CNC, CF-L1, CSNC. “Your answers to these questions will drive you to the right purchase.”
Before you buy just any home gym machine, consider your personal fitness and/or cardio goals. Look for a unit that accommodates all the exercises you might need, leing some room for growth.
SpaceThis question should help guide you to what equipment will be best for not only your goals but your lifestyle, too. If you’re living in a one-bedroom apartment, then maybe an option like a smart home gym or suspension trainer is better for now. On the other hand, a two-car garage or large basement affords you a lot more space to build a complete setup. The vertical height is also a big consideration. It depends on your height and goals, but generally, you’ll want at least 92 inches from floor to ceiling to allow for pull-ups or movements like overhead presses.
Our tester gets in a workout on the Major Fitness Raptor 22.
Budget
This question is simple and can vary from person to person. Before investing in home gyms, we recommend realistically calculating your current gym expenses, considering the price of equipment and how much you’re willing to put into a home gym. Of course, you don’t need to buy everything at once.
You can start with a squat stand, barbell, some weights, and a weight bench, and then go from there. Heck, you can start out with just a pair of adjustable dumbbells and grow as you go. Rewarding yourself with new pieces of equipment for important milestones is a great way to stay on track.
VersatilityWith a home gym, you want as much versatility as you might find in a typical commercial gym (or, at least, enough versatility for your personal fitness goals). Capritto notes, “Consider your exercise priorities and look for a silhouette that accommodates those best. Do you want to focus on strength training, or are you more of a cardio enthusiast? Do you need a workout machine with multiple ailable weights, or can you afford some extra weight plates for creating your own setups? Once you’ve narrowed down your interests, you can start to look for a versatile machine.”
WarrantyHome gym equipment can be some of the most expensive fitness products out there, so protecting your investments with brand-backed coverages should also be top of mind. While warranties can vary in length, depending on the brand and product, you should aim for multi-year or lifetime support across key areas of importance such as the frame and pulley system, if applicable.
How Much Do the Best Home Gyms Cost?For the home gyms on this list, you’ll see a fairly wide range from around $300 to $500 on the lower end to between $2,000 and $5,000 on the high end. More comprehensive equipment that serves multiple purposes or can act as a home gym on its own — like one of the best functional trainers — tends to be more expensive, while simpler pieces that require additional equipment to make use of them — such as squat racks — may be cheaper. Check out our chart below to compare the prices of our top picks.
Best Home Gym OverallREP Fitness Ares 2.0$2,999.99Best Smart Home GymTonal 2$4,295Best Home Gym for CrossFitFringe Sport Squat Rack w/ Pull-Up Bar$499Best Home Gym Treadmill NordicTrack Commercial 1750$2,499Best Home Gym Rowing MachineAviron Strong Go Rower$2,549Best All-In-One Home Gym Force USA C10 All-In-One Trainer$4,499Best Home Gym for Small Spaces PRx Profile ONE Squat Rack$649.99Best Cable Machine for Home Gym Force USA G3$1,499Best Budget Home Gym Ironmaster Super Bench Adjustable Utility Bench$399Best Home Gym for Full-Body WorkoutsBowflex Xtreme 2 SE$1,499 Best Home Gym for CrossFitMajor Fitness All-in-One Home Gym Power Rack F22$929.99 Best Home Gym Machines FAQs Who can benefit from a home gym?There’s no denying that home gyms are convenient, but at the same time, they’re not ideal for everyone. A few populations that can truly benefit from investing in home gym equipment are fitness enthusiasts that…
-Prefer working out at home.-Want to se money on a monthly basis.-He adequate space for equipment.-Want to fill a space in their home with equipment.-Find themselves limited on time and can’t make it to the gym regularly.-Need equipment at home for additional/supplemental training.
Is it cheaper to build a home gym or purchase a gym membership?We might get flak for saying this, but it’s probably cheaper to purchase a gym membership for most people because you won’t really se money for a few years. If your gym membership is $40 per month and you spend $2,000 on a home gym setup, you won’t break even for over four years.
That’s not the whole story, though, since home gyms provide a lot more than monetary value. When you factor in not driving in traffic or hing to work around gym hours, along with hing the exact machines and setup you want, home gyms start really showing their value.
Are home gyms worth it for beginners?Yes! However, we’d be remiss if we didn’t mention that not every home gym will be great for beginners. Before investing on a whim, it’s important to acknowledge how you want to use the home gym and how often you think you will. This can help you from throwing money at a piece of equipment that you might not need yet.
What is the best home gym?The best home gym will depend greatly on your goals, space, and budget, so it’s difficult to say what the best option is for everyone. In our opinion, though, the REP Fitness Ares 2.0 can be excellent for home workouts thanks to its impressive durability, dual 260-pound weight stacks, and compatibility with REP’s PR-4000 or PR-5000 power rack.
References Thomas MH, Burns SP. Increasing Lean Mass and Strength: A Comparison of High Frequency Strength Training to Lower Frequency Strength Training. Int J Exerc Sci. 2016 Apr 1;9(2):159-167. PMID: 27182422; PMCID: PMC4836564. Jaramillo, C. (2022, August 11). A guide to sofa dimensions & sizes – seatup, LLC. SeatUp, LLC. https://seatup.com/blog/guide-to-sofa-dimensions/ Signorile, J. F., Rendos, N. K., Heredia Vargas, H. H., Alipio, T. C., Regis, R. C., Eltoukhy, M. M., Nargund, R. S., & Romero, M. A. (2017). Differences in muscle activation and kinematics between cable-based and selectorized weight training. Journal of Strength and Conditioning Research, 31(2), 313–322. https://pubmed.ncbi.nlm.nih.gov/28129277/ Btiernay. (2024, March 5). Sheet Metal Gauge Chart. Metal Supermarkets. https://www.metalsupermarkets.com/sheet-metal-gauge-chart/ Franchi Martino V., Reeves Neil D., Narici Marco V., Skeletal Muscle Remodeling in Response to Eccentric vs. Concentric Loading: Morphological, Molecular, and Metabolic Adaptations, Frontiers in Physiology, Volume 8 – 2017, https://www.frontiersin.org/journals/physiology/articles/10.3389/fphys.2017.00447 More Home Gym Training ContentPumped to get your own home gym going? Great. Now you should check out these other home gym-related articles from BarBend to make the most out of your training.
5 Steps to Building Your Dream Home Gym 9 Undeniable Benefits of Owning a Home Gym The 8 Best Home Exercises for More Muscle and Strength