投影仪连接电脑后调整分辨率 How to Cook Filet Mignon in Oven (Best Pan

How to Cook Filet Mignon in Oven (Best Skillet-to-Oven Recipe)

Updated: Sep 5, 2025 · Published: Mar 9, 2024 by Dan Mikesell AKA DrDan · 170 Comments

Jump to Recipe Time: 18 minutes mins

Learn how to cook like the best steakhouse—at home. With this easy skillet-to-oven filet mignon recipe, even beginners can cook juicy filet mignon. Every time.

All it takes is a quick sear in a hot cast-iron (or other oven-safe) skillet, then under 10 minutes in a 400° oven to finish to your preferred doneness.

Jump To (scroll for more)❤️ Why You’ll Love This Filet Mignon Recipe🐄Ingredients for Oven Filet Mignon👨‍🍳 Quick Overview: Best Way to Cook Filet Mignon in Oven⏰ How Long to Cook Filet Mignon in Oven (Time & Temp Guide)👍 Tips for Success❓FAQs🍽️ What to Serve with Filet Mignon❄️ Storing Leftover Filet Mignon🐄Other Steak Recipes📖The Recipe Card

Featured Comment by Gina:⭐⭐⭐⭐⭐"Perfect instructions, perfectly done, couldn’t be easier! The timing chart was very helpful. Thank’s doc."

I learned to cook filet mignon years ago, back when we could hardly afford it. That meant paying attention to every detail—because this steak had to be perfect every time.

❤️ Why You’ll Love This Filet Mignon Recipe Beginner-friendly: The skillet-to-oven method only needs a skillet, an oven, and a thermometer—no fancy gear. Juicy and reliable: Delivers tender results every time. Quick: This filet mignon recipe goes from prep to plate in under 20 minutes. Custom doneness: Rare, medium-rare, or medium—your roasted filet mignon is perfect without guesswork. Year-round: Cook indoors anytime, no grill required. 🐄Ingredients for Oven Filet Mignon 🐄 Ingredients for Oven Filet Mignon Filet mignon (beef tenderloin steaks): About 6–8 ounces each and 1 to 1½ inches thick. (Thicker needs a reverse searing method). Choose Prime or well-marbled Choice for the most tender, juicy results. Butter or oil: Butter adds rich flor; high-heat oils (like ocado or canola) work if you’re worried about smoke. Seasoning: Kosher salt and black pepper are all you need. Or use a steak seasoning blend—I often reach for my All-Purpose Seasoning Salt (salt, pepper, garlic powder).

🧂  Optional flor boost: Add a pat of butter and a sprig of rosemary or thyme on top before the oven step.

👨‍🍳 Quick Overview: Best Way to Cook Filet Mignon in Oven

This is the same method I’ve trusted for decades when precision matters.

1. Preheat, rest, and season

Preheat the oven to 400°F. If you he time, let the filet mignon rest at room temperature for 30 to 60 minutes. Pat dry and season all sides.

2. Searing the steaks

Use a hot cast-iron (or other oven-safe) skillet. Sear 2–3 minutes per side in butter or oil until a crust forms.

✅ Pro Tip: Don’t skip the searing—it builds flor and a delicious crust. If you only bake, you’ll miss that, and oven time will be longer.

3. Finish in the oven

Transfer skillet to the oven. Cook under 10 minutes until the steak is 3–4°F below your target temp. Medium-rare = 130°–135°F (about 5–7 minutes).

4. Rest and serve

Move steaks to a plate, tent loosely with foil, and rest 5–8 minutes so juices reabsorb.

👇For step-by-step photos and full instructions, scroll to the printable recipe card—or keep reading for tips and serving ideas.

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⏰ How Long to Cook Filet Mignon in Oven (Time & Temp Guide)

For a 1-inch filet, medium-rare takes about 9–11 minutes total: sear 2–3 minutes per side in a hot skillet, then finish 5–7 minutes in a 400°F oven.

🍽️ Filet Mignon Oven Time by Doneness

(Total time is the sear and oven time together. Oven times below are after a 4–6 minute sear in a hot skillet.)

Rare (125°–130°F): 4–5 minutes in the oven, for a total time of about 8–11 minutes. (See note below.) Medium-Rare (130°–135°F): 5–7 minutes in the oven, for a total time of about 9–13 minutes. Medium (140°–150°F): 8–10 minutes in the oven, for a total time of about 12–16 minutes. Medium-Well to Well Done (150°F+): 12 minutes or more in the oven, for a total time of about 16–21+ minutes. Not recommended.

✅ Pro Tip: Remove the filet from the oven 3–4°F below your target temp. It will finish cooking while it rests—locking in the juices.

Other Quick Tips for Oven Filet Mignon

Use an instant-read thermometer. It’s the only way to oid overcooking. Check early. You can always cook longer, but you can’t uncook. Rest 5–8 minutes. This is how you keep it juicy and tender. Don’t skip it.

⚠️ Note for Rare Steak LoversRare filet mignon is tricky. If the steak is thinner than 1 inch or well-rested before cooking, it may need only 1–2 minutes in the oven. Check temps before it goes in and again a few minutes later. You’ve got this—just use your thermometer and trust it.

👍 Tips for Success Use quality beef: Prime is best, but well-marbled choice filet mignon will still deliver great results. Rest before cooking: Let the steak sit at room temp for 30 to 60 minutes. It helps cook more evenly and hit your target temperature. No cast iron? No problem:  Cast iron gives the most even sear before oven roasting. But any oven-safe skillet works—just be sure it’s rated for at least 400°F. Time your salt: Season right before cooking, or at least an hour ahead. Salting in between can dry out the surface without time to recover. Rest after cooking: This step matters. Rest filet mignon for 5 to 8 minutes so the juices reabsorb and the temperature finishes rising. ❓FAQs How long to cook filet mignon in the oven at 400°?

After searing, most 1-inch steaks take 5–7 minutes in the oven for medium-rare. See the time and temperature guide above for more doneness levels.

What’s the best oven temperature for filet mignon?

400°F is ideal for finishing filet mignon after searing. It’s hot enough to roast quickly without drying it out. You can use 375°F if needed—just add a couple of minutes to oven time.

Can I cook a filet without a thermometer?

Not reliably. Time alone isn’t accurate—an instant-read thermometer is the only way to oid overcooking a filet mignon.

Why rest the filet before and after cooking?

Resting before helps the steak cook evenly and hit your target temperature. Resting after lets the juices reabsorb for a tender, juicy filet mignon. Both matter.

🍽️ What to Serve with Filet Mignon

While your oven-baked filet mignon rests, top it with a pat of butter or compound butter for extra flor. I recommend my Steak Butter with Garlic and Blue Cheese—it melts right in and adds a rich, sory finish.

This filet mignon in oven recipe pairs well with classic sides like:

Oven Roasted Baby Red Potatoes or Parmesan Baked Potatoes A fresh salad or hot vegetables like Green Beans with Almonds or Roasted Asparagus Crusty bread to soak up any juices left on the plate

For wine, go with a medium to full-bodied red like Merlot, Pinot Noir, or Cabernet Sauvignon.

❄️ Storing Leftover Filet Mignon

Cooked filet mignon will keep in the fridge for 3 to 4 days in an airtight container. Reheat gently in a skillet over low heat or slice cold for sandwiches or steak salads.

🐄Other Steak Recipes

Want more ways to cook a perfect steak? Try one of these easy, foolproof forites:

Grilled Porterhouse Steak Grilled New York Strip Steaks Seared and Baked Strip Steak

Each recipe uses a reliable method—grilling or pan-searing and oven-finishing—to help you get moist, tender, florful steak at home.

Grilled Filet Mignon

Grilling filet mignon is easier than you think. With a gas grill, simple seasoning, and a meat thermometer, you can cook a juicy, tender filet better than most steakhouses.

📖The Recipe Card How to Cook Filet Mignon in the Oven (Pan-Seared & Oven-Finished) 4.97 from 26 votes From Dan Mikesell AKA DrDan Juicy, tender filet mignon cooked at home with the classic pan-sear and oven-finish method. Ready in under 20 minutes—perfect for any special meal. Prep Time : 2 minutes minsCook Time : 16 minutes minsTotal Time : 18 minutes mins Servings #/Adjustable :2 servings Print | Pin | Email share | Text share | Like and se for later Sed! Video Slideshow IngredientsUS Customary - Convert to Metric2 filet mignon - about 1-1½ inch thick and about 6-8 oz1 tablespoon butter - or oilsalt and pepper or other steak seasoning Step-by-Step Instructions 1. Preheat, rest, and seasonPreheat oven to 400°F. Trim filets if needed. Let them rest at room temperature for 30–60 minutes. Pat dry well with paper towels. Season all sides to taste with the seasoning of your choice. Just kosher salt and black pepper or All-Purpose Seasoning, which adds garlic powder, is enough. 2. Searing the steaksHeat 1 tablespoon of butter or oil in a cast-iron or oven-safe skillet over medium-high heat. Sear each side for 2–3 minutes until well-browned. When hot, sear both sides of the filets for 2-3 minutes—sear, flip, sear, and give them a final flip before putting them into the oven. 3. Finish in the ovenTransfer skillet to the oven. Roast until the internal temperature is 3°–4°F below your target. Medium-rare takes about 5–7 minutes in the oven to reach 130°–135°F. 4. Rest and serveRemove from the pan, tent loosely with foil, and rest for 5–8 minutes before serving. Recipe NotesPro Tips: Use prime beef if possible, but well-marbled choice works too. Season just before cooking or at least an hour ahead. Salting in between can dry the surface. Don’t cook by time alone. Always use an instant-read thermometer. For rare filet or thinner steaks, check the temperature before and during oven roasting. Remove from the oven a few degrees early. It will finish cooking as it rests. Your Own Private NotesClick here to se your own private notes only you will see. These will print and be sed for your next visit. To adjust the recipe size:

You can adjust the number of servings above; however, only the amount in the ingredient list is adjusted, not the instructions.

Nutrition Estimate (may vary)Calories : 347 kcal (17%)Protein : 22 g (44%)Fat : 28 g (43%)Saturated Fat : 9 g (45%)Polyunsaturated Fat : 2 gMonounsaturated Fat : 14 gCholesterol : 76 mg (25%)Sodium : 616 mg (26%)Potassium : 346 mg (10%)Calcium : 40 mg (4%)Iron : 1.4 mg (8%)

Editor's Note: Originally published March 10, 2012, updated with expanded options, refreshed photos, and a table of contents to help nigation.

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