Shailene Woodley’s early 20s were not an easy time health-wise.
“It got to the point where I was losing my hearing. I couldn’t walk for longer than five minutes at a time without hing to lay down for hours, and hours and sleep. Everything I ate hurt my stomach,” the actress said on a September 2024 episode of the SHE MD Podcast. “It was this conflation of issues and diagnoses and different doctors telling me different things.”
So Shailene—who chose to keep the exact condition private—set out to find answers.
“I come from a very holistic background and study herbalism,” she added. “So I was very keen on, ‘I’m going to work with real MDs, [and] I’m also going to work with independent kind of healers.’ Just trying to search for some sense of comfort in my own skin.”
It was a long journey—one that lasted for 10 years.
“Throughout that decade, a lot of other things came from feeling so much discomfort physically,” the Big Little Lies star noted, “which was, ‘My gosh, if everything I eat hurts my stomach, I’m now suddenly afraid of food.’ And then going into the kind of mental f--ckery that can happen with that of body dysmorphia and confusion about identity and feeling safe in my own capsule, in my own skin, what that meant, and what that should be.”
After tending to both her physical and mental health, Shailene is feeling much better.
“It was a journey that ultimately physically resolved itself, and I am very healthy,” she shared. “I’m so happy to be able to say that."