Certain foods, supplements, and over-the-counter products can help get rid of a hangover. Some practices may even help prevent you from getting one in the first place.
From pounding headaches to stomach pain, fatigue, and irritability, many of us are all too familiar with the long list of hangover symptoms that often follow a night of hey drinking.
Although there’s no shortage of purported hangover cures — such as chugging a glass of pickle juice or rubbing a lemon in your armpit before drinking — only a few are backed by science.
Fortunately, there are several ways to relieve symptoms of a hangover, as well as steps you can take to prevent or limit it.
This article looks at 6 easy, evidence-based ways to prevent or relieve a hangover.