学吉他学木吉他还是电吉他 Barefoot Contessa Turkey Chili With Beans Recipe

Looking for a cozy, satisfying chili that doesn’t weigh you down? Ina Garten’s Turkey Chili with Beans is a perfect balance of hearty and healthy. With lean ground turkey, protein-packed beans, bold spices, and a rich tomato base, this chili is perfect for weeknight dinners, game days, or meal prep.

What Is Barefoot Contessa Turkey Chili with Beans?

This recipe features lean ground turkey simmered with onions, garlic, bell peppers, beans, and tomatoes, all seasoned with warming spices like chili powder and cumin. Ina keeps it simple yet florful, offering a lighter alternative to traditional beef chili without sacrificing depth or comfort.

Barefoot Contessa Turkey Chili with Beans

Other Ina Garten Recipes

Ina Garten Turkey Burger Ina Garten Turkey Gry Ina Garten Herb-Roasted Turkey Breast Ina Garten’s Whole Perfect Roast Chicken Ina Garten Buffalo Chicken Wings Reasons to Try Ina Garten’s Turkey Chili with Beans Lean and nutritious – Ground turkey and beans are high in protein Make-ahead and freezer-friendly – Ideal for meal prep Bold flor with everyday ingredients – Pantry-friendly recipe Customizable heat level – Adjust the spice to your preference Naturally gluten-free – Great for dietary needs Feeds a crowd – Perfect for family meals or gatherings Barefoot Contessa-approved – Balanced, elegant, and satisfying Ingredients Needed to Make Barefoot Contessa Turkey Chili with Beans 3 tablespoons good olive oil 2 cups chopped yellow onions (about 2 large) 1 tablespoon minced garlic (about 3 cloves) 1½ pounds ground turkey (preferably dark meat) 1 (28-ounce) can crushed tomatoes 1 (15-ounce) can tomato sauce 1 tablespoon tomato paste 1½ teaspoons kosher salt 1 teaspoon black pepper 1 tablespoon chili powder 1 tablespoon ground cumin ½ teaspoon cayenne pepper (optional, for heat) 1 red bell pepper, chopped 1 yellow bell pepper, chopped 1 (15-ounce) can red kidney beans, rinsed and drained 1 (15-ounce) can black beans, rinsed and drained Optional toppings: sour cream, shredded cheddar, ocado, scallions, cilantro Instructions to Prepare Barefoot Contessa Turkey Chili with Beans Step 1: Sauté Aromatics

In a large pot or Dutch oven, heat olive oil over medium heat. Add chopped onions and sauté for 8–10 minutes until soft and translucent. Stir in garlic and cook for 1 more minute.

Step 2: Brown the Turkey

Add the ground turkey to the pot and cook, stirring often, for about 10 minutes until fully browned and crumbled.

Step 3: Add Tomatoes and Seasoning

Stir in crushed tomatoes, tomato sauce, tomato paste, salt, pepper, chili powder, cumin, and cayenne (if using). Mix well.

Step 4: Add Vegetables and Simmer

Add the chopped red and yellow bell peppers. Reduce heat to low and simmer uncovered for 30–40 minutes, stirring occasionally, until the chili thickens slightly and flors develop.

Step 5: Add the Beans

Stir in the kidney beans and black beans. Simmer for another 10–15 minutes. Taste and adjust seasoning if needed.

Step 6: Serve Hot

Ladle into bowls and top with your forite toppings like sour cream, cheese, ocado, or fresh herbs.

What to Serve With Turkey Chili Cornbread or corn muffins – Sweet and sory combo Tortilla chips or baked pita – Great for scooping Steamed rice or quinoa – Adds volume and texture Simple green salad – Fresh contrast Roasted sweet potatoes – Naturally sweet pairing Pickled jalapeños or hot sauce – To turn up the heat Sliced ocado or guacamole – Creamy topping Expert Tips for Mastering the Recipe Use dark meat turkey – For more flor and moisture Simmer uncovered – Helps the chili thicken naturally Rinse canned beans – To remove excess sodium and starch Let it rest before serving – Flors intensify as it sits Add broth if needed – To adjust thickness Customize the spice level – Add more chili powder or cayenne to taste Double the recipe – It freezes beautifully Variations of the Recipe Use ground chicken or beef – If turkey isn’t ailable Swap in pinto or cannellini beans – For different textures Add corn kernels or zucchini – For extra veggies Stir in chopped spinach or kale – For a nutrition boost Use smoked paprika instead of cayenne – For a smoky flor Top with crushed tortilla chips – For crunch Make it dairy-free – Skip the sour cream and cheese toppings How to Store Leftovers Refrigerate in airtight container – Keeps up to 4 days Freeze in portions for up to 3 months – Great for future meals Thaw overnight in the fridge – For even reheating Reheat gently on the stovetop – Add water or broth as needed Label and date containers – For freezer tracking Store toppings separately – To maintain freshness Don’t freeze with dairy toppings – Add fresh after reheating How Do I Reuse Leftover Turkey Chili? Top baked potatoes or sweet potatoes – Easy and filling Use in burritos or tacos – For a second meal Make chili nachos – With cheese and jalapeños Serve over pasta or rice – Quick and hearty dinner Stuff into bell peppers and bake – For a new twist Add to scrambled eggs or frittatas – Spicy breakfast Create chili mac and cheese – Ultimate comfort food mash-up Nutritional Value (per serving, based on 6 servings) Calories: 390 Protein: 30g Carbohydrates: 30g Fat: 18g Fiber: 9g Sugar: 8g Sodium: 620mg FAQs Can I make Ina Garten’s turkey chili ahead of time?

Yes, turkey chili is perfect for making ahead. The flors deepen over time, and it can be refrigerated for up to 4 days or frozen for 3 months.

What type of ground turkey works best for chili?

Use dark meat ground turkey for better flor and moisture. Lean breast meat can be used, but may result in a drier texture.

Can I make this turkey chili in a slow cooker?

Yes, after sautéing the onions, garlic, and turkey, transfer everything to a slow cooker and cook on low for 6–8 hours or high for 3–4 hours.

Can I make this chili spicier?

Absolutely. Increase the cayenne pepper or add chopped jalapeños or hot sauce to reach your desired heat level.

Final Words

Barefoot Contessa’s Turkey Chili with Beans is a lighter, healthier version of a comfort food forite—without sacrificing flor. It’s a go-to recipe for cold nights, family dinners, or anytime you need a warm, satisfying bowl of chili. With bold spices, hearty beans, and Ina’s signature ease, this chili is both nourishing and delicious.

Print Barefoot Contessa Turkey Chili with Beans Print Recipe Print Recipe

This recipe features lean ground turkey simmered with onions, garlic, bell peppers, beans, and tomatoes, all seasoned with warming spices like chili powder and cumin. Ina keeps it simple yet florful, offering a lighter alternative to traditional beef chili without sacrificing depth or comfort.

Author: Anabelle Mclean Prep Time: 15 Cook Time: 55 Total Time: 1 hour 10 minutes Yield: 6 1x Category: Main Course Method: Sautéing + Simmering Cuisine: American Ingredients Scale

3 tablespoons good olive oil

2 cups chopped yellow onions (about 2 large)

1 tablespoon minced garlic (about 3 cloves)

1½ pounds ground turkey (preferably dark meat)

1 (28-ounce) can crushed tomatoes

1 (15-ounce) can tomato sauce

1 tablespoon tomato paste

1½ teaspoons kosher salt

1 teaspoon black pepper

1 tablespoon chili powder

1 tablespoon ground cumin

½ teaspoon cayenne pepper (optional, for heat)

1 red bell pepper, chopped

1 yellow bell pepper, chopped

1 (15-ounce) can red kidney beans, rinsed and drained

1 (15-ounce) can black beans, rinsed and drained

Optional toppings: sour cream, shredded cheddar, ocado, scallions, cilantro

Instructions Step 1: Sauté Aromatics

In a large pot or Dutch oven, heat olive oil over medium heat. Add chopped onions and sauté for 8–10 minutes until soft and translucent. Stir in garlic and cook for 1 more minute.

Step 2: Brown the Turkey

Add the ground turkey to the pot and cook, stirring often, for about 10 minutes until fully browned and crumbled.

Step 3: Add Tomatoes and Seasoning

Stir in crushed tomatoes, tomato sauce, tomato paste, salt, pepper, chili powder, cumin, and cayenne (if using). Mix well.

Step 4: Add Vegetables and Simmer

Add the chopped red and yellow bell peppers. Reduce heat to low and simmer uncovered for 30–40 minutes, stirring occasionally, until the chili thickens slightly and flors develop.

Step 5: Add the Beans

Stir in the kidney beans and black beans. Simmer for another 10–15 minutes. Taste and adjust seasoning if needed.

Step 6: Serve Hot

Ladle into bowls and top with your forite toppings like sour cream, cheese, ocado, or fresh herbs.

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