哪个牌子定妆粉最好用不卡粉 Wrist Pain: Causes, Symptoms, and Treatments

Causes of wrist pain

The following conditions are common causes of wrist pain:

Carpal tunnel syndrome

The median nerve is one of the three major nerves in the forearm. Carpal tunnel syndrome occurs when the median nerve becomes compressed, or pinched. It’s located on the palm side of your hand, providing sensation to the following parts of the hand:

thumbindex fingermiddle fingerpart of the ring finger

The median nerve also provides the electrical impulse to the muscle leading to the thumb. Carpal tunnel syndrome can occur in one or both of your hands.

Aside from causing wrist pain, carpal tunnel syndrome can lead to:

numbness weakness tingling on the side of your hand near the thumb

Risk factors for carpal tunnel syndrome include:

performing repetitive tasks with your hands, such as typing, drawing, or sewingpregnancyhing certain medical conditions, such as diabetes, arthritis, or an underactive thyroidhing a family history of carpal tunnel, as anatomic differences can run in familiesWrist injury

An injury to your wrist can also cause pain. Falling and catching yourself with your hands is a common way to injure the area.

Swelling, bruising, or disfigured joints near the wrist may be symptoms of a fracture, tendonitis, or a tendon or ligament tear. Even if the bone is unharmed, the nerves or tissue around the wrist can become injured.

Gout

Gout is a type of inflammatory arthritis that is typically caused by a buildup of uric acid. Uric acid is a chemical produced when your body breaks down foods that contain organic compounds called purines.

Most uric acid is dissolved in the blood and removed from the body through urination. However, in some cases, the body produces too much uric acid. In other cases, it does not excrete it properly.

This excess uric acid can be deposited in the joints, resulting in pain and swelling. Gout pain frequently occurs in the knees, ankles, wrists, and feet.

Arthritis

Arthritis is an inflammation of the joints that can cause swelling and stiffness in the affected body part. It has many causes, including normal wear and tear, aging, and overworking the hands.

There are many forms of arthritis, but the most common types that can affect the wrist include:

Rheumatoid arthritis (RA) is an autoimmune disease that can affect both wrists. It develops when the immune system mistakenly attacks the lining of your joints, including your wrists. This can cause painful swelling, which may eventually result in bone erosion.Osteoarthritis (OA) is a degenerative joint disease that’s common among older adults. It is caused by a breakdown of the cartilage that covers the joints. The protective tissue is damaged over time and through repeated motion. This increases the friction as the bones of the joint rub against each other, resulting in swelling and pain.Ganglion cysts

These benign, noncancerous, and usually harmless lumps occur most often in the hand, usually on the back of the wrist.

It’s not known what causes ganglion cysts, but, according to the American Academy of Orthopaedic Surgeons, they tend to appear most often in:

individuals ages 15 to 40 yearsgymnasts (because of the repeated stress to their wrists)individuals assigned female at birth

Ganglion cysts are often painless, but if they’re putting pressure on a joint or nerve, they can cause pain in the wrist area. Treatment for ganglion cysts varies from waiting to see if they will go away on their own to wearing a splint to draining them.

Wrist tendonitis

A person’s wrist contains many tendons. Together, they allow movement of the wrist, hand, and fingers. Wrist tendonitis refers to inflammation of a tendon within the wrist. This condition typically causes pain and swelling and may result in a reduced range of movement in the wrist.

The following factors may cause or contribute to wrist tendonitis:

agepoor posture in the wristspoorly aligned jointsan acute injury from a fall or other impactdiabetes

Stretching, splinting, and icing can usually relieve the symptoms of tendonitis with minimal treatment. OTC medications can also help control pain and swelling.

A person can take preventive steps to oid wrist tendonitis. These include exercising the wrists and taking regular breaks from repetitive activities that may strain them.

Kienbock’s disease

A rare disease that causes the lunate bone in the wrist to slowly break down due to low blood supply, Kienbock’s disease can cause:

wrist pain swelling decreased grip strength

It’s not known what causes Kienbock’s disease, and symptoms can range from mild to more severe. The condition can be treated with:

medication splinting the areasurgery to increase blood flow to the area