While several supplements may lower blood pressure levels, it doesn’t mean that every supplement is safe. It’s important to know that many supplements can interact with common drugs, including blood pressure medication.
What’s more, while taking too little of a supplement may be ineffective for reducing blood pressure, taking too much may result in serious side effects. You should always speak with a healthcare professional before adding any supplement to your routine. They can help you determine a safe and effective dose based on your needs.
Additionally, it’s important to choose a high quality brand. When possible, purchase supplements that he undergone third-party testing for purity by organizations like United States Pharmacopeia (USP) or NSF International.