Your body needs sugar, also known as glucose, for energy. When your blood sugar level drops, you may feel dizzy, shaky, and tired.
Low blood sugar is often a side effect of insulin and other drugs used to treat diabetes. These drugs help lower blood sugar. But if you do not follow the prescribed dosage, your blood sugar can drop too much.
You can also experience hypoglycemia if you don’t he diabetes. It can occur if you hen’t eaten in a while or drink alcohol (if applicable) without eating.
Symptoms of low blood sugar include:
dizzinessfatiguefast heartbeatsweatingshakinghungerirritabilityconfusionA fast-acting source of carbohydrates can help with low blood sugar. Try hing a glass of fruit juice or a piece of hard candy. Then, eat a nutritious meal to raise your blood sugar levels.
If you he diabetes and often experience low blood sugar, you might need to adjust your medication by speaking with your doctor. Or you could eat smaller, more frequent meals throughout the day. This can help keep blood sugar levels steady.