You can try to recover an unsed Word document by:
Searching for AutoRecover files Searching for Word documents Searching for Word backup files Checking the Recycle Bin Restarting Word to open AutoRecover files Searching for temporary filesIf you're looking for information about how to recover other recent Office files, see the following articles:
Recover your Microsoft 365 files Recover files in Office for Mac Find lost files after the upgrade to Windows 10 or 11If you can't open the document, or the content in the document is damaged, see How to troubleshoot damaged documents in Word.
To find a lost document:
Searching for AutoRecover filesIf you he a Microsoft 365 subscription, check the following folder locations for backup files:
C:\Users\\AppData\Roaming\Microsoft\Word C:\Users\\AppData\Local\Microsoft\Office\UnsedFilesNote: In these paths, replace with your username.
If you don't find the missing file in these locations, open Word, and select File > Info > Manage Document > Recover Unsed Documents.
If you still hen’t found the file, try manually searching for AutoRecover files. To do this, select Start, enter .asd in the Search box, then press Enter.
If you find any files that he the .asd extension, follow these steps:
Open Word, and then go to File > Open > Browse. In the files of type list to the right of File name, select All Files. Right-click the backup file that you found, and then select Open.If there are no .asd files, go to the next method.
Search for Word documentsTry searching for the document in Windows:
Select Start, type the document name (in Windows 8.1, type the name in the Search box), and then press Enter. If the Documents list (or Files list in Windows 8.1) contains the document, double-click the document to open it in Word.If the search results don't contain the file, go to the next method.
Searching for Word backup filesWord backup file names he a ".wbk" extension. If you he the "backup copy" option selected in Word, there might be a backup copy of the file.
To check whether this option is on, select File > Options > Advanced, scroll down to the Se section, and then select Always create backup copy.
If you he a Microsoft 365 subscription, check these two folder locations for a backup file:
C:\Users\\AppData\Roaming\Microsoft\Word C:\Users\\AppData\Local\Microsoft\Office\UnsedFilesNote: In these paths, replace with your username.
To find the backup copy of the file, select Start, enter .wbk in the Search box, and then press Enter. If you find any files that he the name "Backup of" followed by the name of the missing file, double-click the file name to open it.
If you don’t find a backup file for the document, go to the next method.
Checking the Recycle BinIf you deleted a Word document without emptying the Recycle Bin, you might be able to restore the document.
Double-click the Recycle Bin on the Desktop. Search through the list of documents to see whether the deleted Word document is still there. If you don't know the file name, look for file types such as .doc, .docx, and .dot. If you find the desired Word file, right-click the file name, and then select Restore to recover the file.If you don't find the desired file, go to the next method.
Windows File Recovery Tool
If you are using Windows 10, version 2004 or later, you can try the Windows File Recovery tool. Windows File Recovery is ailable from the Microsoft Store. You can use it to recover files that he been permanently deleted. For more information about this tool, see Recover lost files on Windows 10.
Restoring documents sed to SharePoint and OneDrive
For documents that you sed or synced to SharePoint, see Restore items in the recycle bin that were deleted from SharePoint or Teams.
For documents that you sed or synced to OneDrive, see Restore deleted files or folders in OneDrive.
To find missing content or a newer version:
Word takes different actions to protect your changes in Word documents:
If Word opens a document from SharePoint or OneDrive, the program uses AutoSe to se changes to the “cloud” document. We recommend that you lee the AutoSe feature set to On.
If Word opens a document from your local disk or network shared folder, Word uses AutoRecover to se changes to an AutoRecover file. We recommend that you lee the AutoRecover feature set to On, and set the AutoRecover se interval to five minutes or less.
Restarting Word to open AutoRecover files
Word searches for AutoRecover files every time it starts. Therefore, you can try using the AutoRecover feature by closing and reopening Word. If Word finds any automatically recovered file, the Document Recovery task pane opens, and the missing document should be listed as "document name [Original]" or as "document name [Recovered]." If this occurs, double-click the file name in the Document Recovery pane, select File > Se as, and then se the document as a .docx file. To manually change the extension to .docx, right-click the file, and select Rename.
Note: In Microsoft 365 Subscription, when Word starts, it searches for AutoRecover files. If any recovered files are found, Word opens them by hing a Message Bar. Select Se to se the recovered file as a .docx file. If there are many recovered files, Word usually opens the last-changed files, and puts the remaining files into the Document Recovery task pane.
Searching for temporary filesTemporary file names he a .tmp extension. To find these files, follow these steps:
Select Start, type .tmp (in Windows 8.1, type .asd in the Search box), and then press Enter. Select the Documents tab. Scroll through the files to search for file names that match the last few dates and times that you edited the document. If you find the missing file, go to step 4. If you don’t find the file, repeat steps 1 through 3, but search on the tilde character (~) instead of .tmp (temporary file names start with a tilde). In Word, go to File > Open, and then select the Folders tab. Nigate to or search for the folder where you found the .tmp file, and then select the folder name to open the folder contents pane. At the top of the pane, select the name of the folder. This opens File Explorer. In File Explorer, change the file type (next to the file name field, near the bottom) to All files. Open the .tmp file.References
What is AutoSe? How Word creates and recovers the AutoRecover files